Vegan Wedge Salad with Smoky Coconut Bacon and Hemp Seed Ranch Dressing

Make extra coconut bacon and creamy dressing from HealthyGirl Kitchen to quickly dress up your weeknight meals like loaded baked potatoes, fries, grain bowls, and more.

do you want:

For the Coconut Bacon:
1 cup large unsweetened coconut flakes
1 tablespoon soy sauce
1½ teaspoons liquid smoke
¼ teaspoon salt
1 tablespoon maple syrup

For the dressing:
¾ cup flax seeds
1 tablespoon dried parsley
1 tablespoon dried dill
Half a teaspoon of garlic powder
Half a teaspoon of onion powder
½ teaspoon of salt
3 tablespoons lemon juice
1 cup of water

For the salad:
1 head iceberg lettuce, cut into quarters
2 cups halved cherry tomatoes
½ cup chopped raw pecans
¾ cup chopped red onion

what do you do:

  1. For the coconut bacon, in a medium nonstick pan over medium heat, add the coconut flakes, soy sauce, liquid smoke, and maple syrup. Mix until evenly coated. Fry for 5 to 10 minutes until crisp and golden, stirring constantly to avoid burning. Remove from heat and set aside.
  2. For the dressing, in a blender, add all ingredients and blend until smooth, about 1 minute.
  3. On four serving plates, place iceberg wedges. Drizzle with dressing, then top with equal amounts of tomatoes, pecans, onions and coconut bacon.



Source link