Say hello to your new favorite summer treat: Vegan Raspberry Popsicles! You’ll only need 3 ingredients and they are without added sugar – so super healthy and perfect for every day!
Usually, I don’t have too much space in my freezer because it’s always stuffed with frozen bananas, berries, veggies, etc., but these popsicles are reason enough to make a little bit of space!
The summers are getting hotter and hotter, and so is my apartment. I actually think the only thing that keeps me sane in this heat, is the occasional popsicle treat cool-off.
We will have rainy and cold weather soon enough so I try to enjoy the summer the best I can – and eating popsicles (all the time) is part of it too!
These vegan Raspberry Popsicles are not only dairy-free & vegan, they’re gluten-free, refined sugar-free, and super healthy for you! They are made with fresh fruits – I’ve used fresh raspberries, one banana, and oat milk. You can use store-bought or homemade oat milk or any other plant-based milk you prefer.
The popsicles are super easy to make – just toss all the ingredients in a blender and blend until fine. Pour them into popsicle molds and freeze them overnight. Done and done.
They are such a delicious & healthy & kid-friendly dessert and super refreshing! Summer is much more manageable with those pops! If you want to make them sweeter, you can add maple syrup, rice syrup or whatever sweetener you prefer.
I just LOVE how easy, quick, minimalistic, and healthy these popsicles are! They are made from just 3 ingredients – and no added sugar. So you can eat them every day to cool off during the hot summer months!
How to make Vegan Raspberry Popsicles
As always, you’ll find the whole recipe with measurements in the recipe box below, but I want to give you an overview of the needed ingredients and the process first.
Ingredients
You will need:
- plant-based milk (you can use ANY kind of vegan milk, whatever you have at home. I used oat milk)
- fresh raspberries
- a banana (the riper the better)
The process
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I hope you enjoy these healthy Raspberry Popsicles as much as I do! If you like them, please let me know. It always makes my day to hear good reviews!
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Vegan Raspberry Popsicles
These vegan Raspberry Popsicles are the perfect treat for the summer. You’ll only need 3 ingredients. And they are without added sugar – so super healthy for you!
Ingredients
Instructions
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Peel the banana. Add it together with the raspberries and oat milk into a blender and blend until smooth.
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Fill the mixture into popsicle molds, add the popsicle stick, and place them in the freezer – at least overnight.
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The next day, you can indulge in them! If they are not getting out of the mold, let them thaw a bit or rinse the mold under water. Enjoy!
Nutrition
Calories: 25kcalCarbohydrates: 5gProtein: 1gFat: 0.4gSaturated Fat: 0.004gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 12mgPotassium: 49mgFiber: 2gSugar: 3gVitamin A: 57IUVitamin C: 6mgCalcium: 41mgIron: 0.3mg