It’s a little ironic that my husband and I became vegetarians while living in Greece, where feta cheese is added to practically everything. Surprisingly, we lived on it before we decided to try going plant-based. One of our favorite dishes we make is a simple pasta (recipe coming soon) with lots of feta cheese and we missed it a lot until I adjusted the tastebuds over time.
This simple almond-based vegan feta that I’ve been making in one form or another to satisfy our hunger pangs and having not had feta for so long works pretty well, I must say. It adds this intense salty and creamy element to the dish that we sometimes miss.
When I first started making it, vegan feta wasn’t available to us because we lived on a small Greek island in the middle of nowhere and even the concept of vegan feta was sacrilegious but these days there are companies that have quite successfully replicated feta’s taste and texture ( Greek company Violife is widely available) so you might not bother making your own.
While I sometimes use Violife’s Feta, I find it is better in some contexts than others (it doesn’t do well in hot applications at all). I’m also not hugely keen on the fact that it’s mainly made with coconut oil (which is exactly why it doesn’t do well when heated – it turns into an oily mess) so for this occasion, this whole food vegan feta is perfect.
More about ingredients
Flaked Almonds – I used blanched almonds to make this cheese and I wouldn’t recommend anything else. The reason I use flaked almonds over whole almonds is because it allows you to blend the mixture smoothly without adding extra moisture, which would compromise the texture of this vegan feta. I tried using almond flour – you don’t need a blender for this, you can just mix all the ingredients in a bowl – but the result was subpar so I wouldn’t recommend it.
lemon juice – Lemon juice gives this vegan feta its characteristic tanginess. I find that 2 tablespoons of lemon juice is ideal for this amount of nuts. You can use a probiotic tablet (like I did here) instead of lemon juice (plus plant milk to reduce moisture) and leave the cheese at room temperature for 1-3 days to mature (like I did here).
salt – I added a generous amount of salt to mimic the characteristic saltiness of dairy feta. Of course, you can adjust the amount to your personal taste.
garlic – Traditional dairy feta definitely does not use garlic, nutritional yeast or miso paste. Flavor is obtained by allowing a bacterial culture (mesophilic) to work its magic over time. This nut-based feta needs a little help – especially if you don’t use probiotic tablets to make it – so I’ve used small amounts of garlic, nutritional yeast and occasionally a little miso paste to inject more flavor. .
MISO paste – See the point I made above. I add a small amount of white miso paste – which is fermented soy paste – to help deepen the flavor. It makes the cheese look more yellow so don’t add it if you want the resulting product to look as realistic as possible.
Nutritional Scream – This main vegan spice has a deep cheesy flavor so it helps make this vegan feta cheesy.
Tapioca starch – Tapioca starch is a thickener, although I used to make this vegan feta without it (you can), I find that a little bit of it helps the texture after baking. In theory, other thickeners like cornflour (UK) / cornstarch (US) and arrowroot powder should have a similar effect, but I haven’t used any of them here so I can’t guarantee they’ll work exactly the same.
jelly – If you want a firmer feta, set it with a small amount of agar agar before baking. I recommend using agar agar powder on the flakes, which in my experience never completely dissolve.
- 100 g / 3.5 oz flaked almonds (blanched)
- 30 ml / 2 tbsp lemon juice
- ½ teaspoon fine salt
- ½ clove of garlic
- 1-2 tsp nutritional yeast
- 1½ teaspoons white miso (optional)*
- 1 tbsp tapioca starch or 2 tbsp agar agar powder*
method
- Soak flaked almonds in cold water for 4-8 hours or in boiling water for 30 minutes. Drain, discard the water.
- If using agar powder, sprinkle it in 60 ml (¼ cup) of water and set aside for 10 minutes to dissolve. Start it right before you are ready to make this vegetarian feta.
- In a small batch blender (I use the Ninja for this) place the dried almonds with all the ingredients except the tapioca or activated agar agar.
- Add ¼ cup (60 mL) water or neutral-flavored plant milk and mix well, turning off the blender and using a spatula to bring the mixture closer to the blade if necessary.
- If agar agar is used, activate it by bringing it to a boil and simmering until it becomes gelatinous. Otherwise go to next step.
- Add tapioca or activated agar agar and mix to combine evenly.
- Place the cheese mixture in a perforated mold – I used the inside of a tofu press – lined with muslin cloth. Allow it to set in size.
- Set the oven to 130°C / 265°F. Gently invert the ‘cheese’ (it will be very soft) onto a long piece of baking paper. Wrap it around and bake until firm, about 45 minutes – the longer you bake the firmer it will be (and the drier it will be). Let it cool, then refrigerate for a few hours.
- Store in an air-tight container in the refrigerator or refrigerate for later. Use crumbled over salad, pasta or pizza.
Comment
*Tapioca Starch/Agar Agar: You can skip these but the result will be less firm and more crumbly. Of the two, I personally prefer agar agar because it creates a firmer texture.
Nutritional information
* per quarter of the recipe