Vegan Falafel Wrap Recipe | Elephantastic Vegan

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This falafel wrap has everything good in life: crispy fried falafel, thick and fluffy tortillas, homemade hummus, tahini sauce, lettuce and fresh parsley.

Vegan Falafel Wraps

It’s perfection wrapped up:

  • Crispy Fried Falafel
  • Thick and fluffy tortillas
  • Homemade Hummus
  • tahini sauce
  • Lettuce
  • Freshly chopped parsley

Everything in this wrap is made from scratch and you can taste it. Of course, you can skip making your own falafel, tortillas, and hummus and use the store-bought versions instead. There is no judgment here.

Vegan Falafel Wraps

The core of the wrapper

falafel

Crispy Fried Falafel
Crispy Fried Falafel

These falafels are made with dried chickpeas and lots of parsley. Then they are fried (but you don’t need a deep-fryer for this).

Tortillas

The tortillas are thick, soft and fluffy and made with all-purpose wheat flour.

hummus

Hummus made from dried chickpeas
The best hummus is made with dried chickpeas

This is the creamiest hummus. Made with dry chickpeas. in a blender.

How to make the perfect falafel wrap

Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 1: Spread hummus on tortillas.
Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 2: Add the lettuce.
Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 3: Split the falafels in half and add to the wrap.
Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 4: Drizzle with tahini sauce.
Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 5: Sprinkle with chopped parsley.
Vegan Falafel Wraps with Homemade Falafel, Tortillas, Lettuce, Hummus, Tahini Sauce and Fresh Parsley
Step 6: Fold the bottom, then make the sides to make it a compact wrap.

More vegan wrap recipes

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Vegan Falafel Wraps

Vegan Falafel Wraps

Elephantastic Vegan

This falafel wrap has everything good in life: crispy fried falafel, thick and fluffy tortillas, homemade hummus, tahini sauce, lettuce and fresh parsley.

Q. Time 20 minutes

cooking time 20 minutes

total time 40 minutes

course Main proceedings

cuisine Mediterranean, vegan

serving 2 people

calories 475 kcal

  • Whisk together the ingredients for the tahini sauce.

  • Once everything is done you can start assembling: spread the hummus on the tortilla, then add the lettuce, falafel (broken in half), tahini sauce and chopped parsley.

  • Fold in the bottom, then the sides to make a compact wrap.

Calories: 475kcalSugars: 26gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fats: 3gMonounsaturated fats: 3gSodium: 485mgPotassium: 272mgFiber: 4gSugar: 5gVitamin A: 712IUVitamin C: 10mgCalcium: 88mgIron: 3mg

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