Vegan Chicken Wrap (with Caesar)

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Vegan Chicken Wrap (with Caesar) – The Hidden Veggies
  • You can also buy premade vegan Caesar dressing if you want to save one more step. but I think that my recipe tastes better than any that I have found at the store.
  • Make these healthier by using my oil-free tahini dressing instead.
  • You can also add some sauteed chickpea croutons for a little crunch if you want.
    • Tips about the dressing
    • The amount of water needed will depend on the type of soy milk that you use.
    • The protein in the soy milk gives the dressing a creamy texture.  If you choose to use a different type of non-dairy milk, it will not be as thick, so you can omit the water.
    • Make sure to use plain soy milk and not vanilla!
    • If you don’t want a slightly fishy flavor, omit the kelp flakes. 

    Serving: 1wrap | Calories: 507kcal | Carbohydrates: 41g | Protein: 14g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 12g | Trans Fat: 0.04g | Cholesterol: 1mg | Sodium: 1326mg | Potassium: 320mg | Fiber: 7g | Sugar: 4g | Vitamin A: 3184IU | Vitamin C: 5mg | Calcium: 139mg | Iron: 5mg

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