The best recipe for Sesame Soba Noodles

Looking for a tasty one Recipe for soba noodles? Similar to stir-fries, these sesame soba noodles are a delicious meal that can be eaten hot or cold! Packed with veggies and spices, this soba noodle recipe will have you coming back for more.

What are soba noodles?

Soba is a type of Japanese noodle made from buckwheat flour. Despite the name, buckwheat is not wheat flour and is actually gluten-free. It tastes earthier and has a nutty flavor, which is a delicious addition to this soba noodle recipe.

Buckwheat noodles can easily be substituted with other Asian noodle types like ramen, udon or brown rice noodles.

Ingredients in soba noodles recipe

• Soba noodles – Cook according to package directions (usually 5-7 minutes at steady boil for al dente). Be sure to rinse the noodles in cold water immediately after draining to prevent the starch from sticking together.
• sesame oil– for cooking your vegetables. You can also drizzle a little more on top.
• Garlic – Goes wonderfully with the sesame flavors.
• Fresh ginger – Try to use fresh ginger instead of dried ones.
• Red pepper – Cut into thin strips
• carrot – peeled and sliced. I like to cut diagonally.
• Baby bok choy – 2 heads of baby bok choy
• Tamari – Use low-sodium tamari or low-sodium soy sauce if gluten is not a problem.
• chili paste – For a little kick. Feel free to omit if you don’t like spices.
• rice vinegar – to add a little acidity to the sauce.
• Spring onions, sesame seeds and red pepper flakes – for garnish.

Recipe for soba noodles

STEP 1: COOKING SOBA NOODLES

Cook the soba noodles in a large pot of water according to package directions. Run the soba noodles under cold water immediately after straining.

STEP 2: MAKE THE SAUCE

In a small bowl, combine the tamari, chili paste, and rice vinegar. Put aside.

STEP 3: COOKING VEGETABLES

In a large saucepan or wok, add the sesame oil over medium-high heat. Add the garlic, ginger, peppers and carrot and cook for 5-7 minutes. Stir in the bok choy and cook until the ends are wilted.

STEP 4: COMBINE ALL + GARNISH

Add soba noodles and sauce and cook to coat. Top with chopped spring onions, sesame seeds and/or red pepper flakes for garnish. Serve immediately or chill in the fridge before serving.

frequently asked Questions

Is this soba noodle recipe served hot or cold? You can serve this dish straight from the pot (heated) or as a cold soba noodle salad. It’s entirely your preference.

Can I add protein? Absolutely! You can add any protein you want. Tofu, edamame, chicken, or beef are great options.

Can I use other vegetables? Certainly. Feel free to substitute veggies with your preference or whatever you have on hand. Some ideas include cabbage, radishes, broccoli, or broccolini.

Is this soba noodle recipe gluten free? Yes! It is completely gluten free. Be sure to use tamari instead of soy sauce when avoiding gluten.

Is this recipe vegan? Yes! This soba noodle recipe is also completely vegan.

Storage Instructions

Store in an airtight container in the refrigerator for up to 5 days. Reheat leftovers on the stovetop or in the microwave.

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