Spicy candied pecans with rosemary – the healthy comfort food

Originally published on July 27, 2016. This Spicy Rosemary Candied Pecans are always a hit in my house. They’re perfect as a snack, in a salad, or on your next charcuterie board. I’m crazy about nuts!! Not a day goes by that I can’t enjoy a handful of nuts. They are without a doubt my … Read more

Apple-berry-spinach salad – the healthy home cooking

Originally published May 14, 2015. This fresh and fruity Apple Berry Spinach Salad is topped with a homemade red wine vinaigrette and promises to be a crowd pleaser every time. I love salads! Mainly because they are so interchangeable. It’s hard to get tired of a salad when you can create a different salad every … Read more

6 Week Triathlon Training Plan for Beginners – The Healthy Home Cooking

Originally published on July 25, 2016. Complete your first triathlon with this 6-week beginner triathlon training plan – free to download! 12 years ago I competed in my first triathlon. I remember like it was yesterday… and boy was I nervous! How would I stack up against the other athletes? Will I remember where my … Read more

Homemade Almond Butter – The healthy home cooking

Originally published April 1, 2015. This homemade almond butter is creamy, ready in under 5 minutes, and only requires one ingredient! If you ask my husband, my typical grab-and-go breakfast is toast with almond butter. It never gets old. I’m definitely a creature of habit. But since nut butter is so expensive these days, I … Read more

Apple-berry-spinach salad – the healthy home cooking

Originally published May 14, 2015. This fresh and fruity Apple Berry Spinach Salad is topped with a homemade red wine vinaigrette and promises to be a crowd pleaser every time. I love salads! Mainly because they are so interchangeable. It’s hard to get tired of a salad when you can create a different salad every … Read more

6 Week Triathlon Training Plan for Beginners – The Healthy Home Cooking

Originally published on July 25, 2016. Complete your first triathlon with this 6-week beginner triathlon training plan – free to download! 12 years ago I competed in my first triathlon. I remember like it was yesterday… and boy was I nervous! How would I stack up against the other athletes? Will I remember where my … Read more