Is fake meat good to eat? Processed plant-based meat alternatives linked to depression risk in vegetarians

There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a vegetarian diet, is that still the case? Plant-Based Meat Alternatives (PBMA) are considered to be ultra-processed foods and may be associated with similar harms. In the first study of its kind, published in Food … Read more