mental health research; chronic illness; nutrition; mental health; depression; Nutritional research; food; Food and Agriculture; the tree

Eating more fruits and vegetables linked to less stress, study finds — ScienceDaily

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Eating a diet rich in fruits and vegetables is linked to lower stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels in more than 8,600 Australians aged 25 to 91 who participated in the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study … Read more