Vegan diet helps weight loss, lowers blood sugar in adults with overweight or type 2 diabetes — Science Daily
A 12-week vegetarian diet can lead to clinically meaningful weight loss and improve blood sugar control in overweight adults and patients with type 2 diabetes, according to a meta-analysis of 11 randomized trials involving nearly 800 participants (18 years and older) in Maastricht. , presented at this year’s European Congress on Obesity (ECO) in the … Read more