Of the six popular diets tested, the keto and paleo diets were found to be the least sustainable — and had the lowest diet quality scores — according to ScienceDaily.
For those on a keto or paleo diet, this can be difficult to swallow. A new study from Tulane University that compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets consumed by American adults scored lowest in overall nutritional quality and highest in carbon emissions. The keto … Read more