Global diet study challenges advice to limit high-fat dairy — ScienceDaily
Unprocessed red meat and whole grains can be included or excluded from a healthy diet, according to a study conducted in 80 countries across all inhabited continents and published today. European Heart Journal, A Journal of the European Society of Cardiology (ESC).1 Diets emphasizing fruits, vegetables, dairy (mainly whole fat), nuts, legumes, and fish were … Read more