Chia seed pudding

This Blueberry Chia Pudding is a quick breakfast recipe that’s ready in just over 10 minutes. We made it with soy yogurt, chia seeds, walnuts, blueberries, dates and a splash of almond milk. It is vegan And nutritiousperfect for any diet! We created this recipe to empower yours Omega 3 fats And proteins Recording. Protein-rich … Read more

Chia seeds are incredibly high in soluble fiber, a type of fiber that dissolves in water to form a gel-like substance. As well as fiber, these mighty seeds are also packed with protein, calcium, and omega-3 essential fatty acids—perfect for those following a vegan diet. Tap below to discover our high-fiber, vegan recipes now! Source … Read more