The Healthier Sweetener: Why Choose Dates Over Sugar (+ Eating Tips & Recipes)
In today’s fast-paced world, we are surrounded by sugar-laden snacks, drinks, and processed foods. If you want to improve your health, lose weight, or fight those constant sugar cravings, it’s time to consider swapping refined sugar for something more nutritious: dates. Dates are a naturally sweet and nutrient-dense alternative to refined sugar. They not only … Read more