Small protein shake with water

Protein shake

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Small protein shake with water

course snack
Type High in calories
serving 1 serving
calories 57kcal

Materials

  • ½ oz You don’t answer
  • 1 the cup the water
US CustomaryMetric

nutrition

.wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {border-top- color: #333333;}

nutrients
Small protein shake with water
No. per job
calories
57
% Daily Value*
thick
 
1
g
2
%
Saturated fat
 
0.2
g
1
%
Cholesterol
 
24
mg
8
%
Sodium
 
33
mg
1
%
potassium
 
43
mg
1
%
carbohydrates
 
1
g
0
%
sugar
 
1
g
1
%
protein
 
12
g
24
%
Vitamin A
 
38
IU
1
%
calcium
 
53
mg
5
%
iron
 
1
mg
6
%
* Percent Daily Value is based on a 2000 calorie diet.
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