Simple Overnight Oats with Frozen Fruit

Refresh your breakfast with a bowl of Overnight Oats with Frozen Fruit! This simple, healthy and customizable will be your new breakfast staple.

Overnight oats with frozen fruit topped with strawberry

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When to Make This Recipe

Make this Overnight Oats with frozen Fruit recipe before a busy day, prepare for a hot day, or just an easy item to meal prep!

Specifically, make this about 12-24 hours prior to consuming. By making it long enough out the oats are able to absorb the milk, soften up, and become the delicious overnight oats that you will soon come to love!

Why You’ll Love This Recipe

There are endless reasons why you’ll love this Overnight Oats with Frozen Fruit recipe!

  • It’s simple yet filling
  • Customizable every. single. time.
  • Cheap! Frozen fruit, milk, and oats- what could be cheaper!
  • Refreshing
  • Healthy and nutrient rich
Overnight oats with frozen fruit with spoon

Ingredients

You really only need 3 ingredients to make Overnight Oats with Frozen Fruit but, I do add a couple others that add some texture and flavor!

Oats: You need to use old-fashioned oats! Quick oats won’t hold up to this recipe.

Milk: I like to use non-fat milk for it’s great nutrition profile.

Frozen Fruit: This can be any variety you like! Just try to make the pieces even in size.

Optional Ingredients:

Sliced Almonds: Adding in a nut will create more texture in your oats. I love almonds but you can just use your favorite type!

Salt: Only a very small amount is needed, but it can bring out the flavors in the dish.

Overnight oats with frozen fruit  on white plate

How to Make Overnight Oats with Frozen Fruit

Even if you have never made overnight oats before this is going to be a breeze to assemble!

In an airtight container (such as tupperware or the classic mason jar), add in your oats, milk, and chopped frozen fruit. This is also the time to add any additions such as nuts, nut butters, or seeds that you would like. Finally, stir everything until thoroughly combined. Store in the fridge until you are ready to eat!

Overnight Oat Additions

Once you get a hang for the proportions any flavor combination is possible! Here are some ideas to try using frozen fruit:

  • Almonds, peanut butter, and frozen bananas
  • Frozen peaches, chia seeds, and yogurt
  • Mini chocolate chips and frozen strawberries
  • Frozen blueberries with chia seeds
  • Chopped walnuts with frozen cherries

I love frozen cherries! If you haven’t used them in your overnight oats with frozen fruit yet, get on it!

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overnight oats with frozen fruit in a cup

Simple Overnight Oats with Frozen Fruit

Lauren Klein, MS RDN

Refresh your breakfast with a bowl of Overnight Oats with Frozen Fruit! This simple, healthy and customizable will be your new breakfast staple.

Prep Time 2 minutes

Fridge Time 12 hours

Total Time 12 hours 2 minutes

Course Breakfast, Main Dish, Snack

Cuisine American

Ingredients  

  • 1/2 Cup Old Fashioned Oats
  • 1/2 Cup Milk
  • 1/4 Cup Even sized Frozen Fruit I did 1/8 cup banana and 1/8 cup strawberries

Optional

  • 1 Tablespoon Sliced Almonds
  • Pinch Salt

Instructions 

  • In you airtight container add oats, milk, frozen fruit, and any optional ingredients. Use a spoon to mix completely.

  • Store in the fridge for at least 12 hours. Enjoy!

Keyword Banana, Oatmeal, Strawberry



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