The Peanut Butter Yogurt Dip is creamy, delicious and full of protein. Serve this healthy dip to friends and family with your favorite fruits and crackers for a snack they’ll love.
If you love a flavorful dip, you should try this Cream Cheese Fruit Dip or Easy BLT Dip.
Table of contents
recipe details
I love this peanut butter yogurt dip that I serve to guests at parties. Flavorful, simple, and easy to pair with many foods, this dip is delicious when dipped in it. My kids love it too!
- TASTE GOOD: This dip is tangy and sweet with a rich and nutty flavor from the peanut butter.
- TEXTURE: Smooth and creamy, this peanut butter yogurt dip is deliciously thick too.
- TIME: It only takes 5 minutes to prepare.
- EASE: This is a super easy recipe. With only 3 ingredients you can prepare it in minutes.
what you will need
Ingredient Notes
- Yogurt- Full-fat plain yogurt is what you need for this recipe to get the right flavorful flavor and thick texture.
- Peanut butter- Any brand of creamy peanut butter. Just give it a good stir if it’s the natural variety.
- Honey- This is the sweetener, any kind will work.
Add-Ins and Substitutions
- Replace the honey Instead of honey, use maple syrup as a sweetener, which gives the dish a slightly different flavor.
- add cinnamon- Give it a little warm spice and add cinnamon.
- Make it dairy free – Replace the yogurt with plain, plant-based yogurt to make it suitable even for those who can’t eat dairy.
- Replace with another nut butter. Instead of the peanut butter, try almond butter, cashew butter, or hazelnut butter.
How to make peanut butter yogurt dip
- Assemble the ingredients. In a large glass bowl, combine the Greek yogurt, creamy peanut butter, and honey.
- Combine. Mix all ingredients with an electric hand mixer. Serve with freshly sliced apples or other fruit, pretzels and crackers.
Pro Tip: Spray your scoop with oil before adding the honey so it can flow easily into the bowl and mix in.
recipe tips
- Use creamy peanut butter. You should use a creamy peanut butter as the coarse consistency doesn’t lend itself to this smooth and creamy dip.
- Make sure the yogurt is full fat and Greek. Greek yogurt is thicker than regular yogurt and the full fat adds extra creaminess, making this dip extra delicious.
- Use fresh honey. As the honey sits, it will begin to crystallize. Therefore, use fresh honey that is still liquid to keep the dip smooth.
- Mix with an electric hand mixer – Peanut butter is particularly difficult to mix by hand. Therefore, use the electric mixer to thoroughly mix the ingredients.
FAQs
If your yogurt is on the thin side, you can thicken it with some cornstarch. Mix the cornstarch with water to a paste, then mix with the yogurt. This won’t affect the flavor, but will thicken the base of this peanut butter yogurt dip.
Whipping the yogurt is best done after the yogurt has thickened. Whipping doesn’t actually thicken the yogurt itself, so a thickener like cornstarch should be added first.
serving suggestions
This peanut butter yogurt dip is perfect for serving to both kids and adults. Enjoy with fruit, crackers, pretzels and other dips and appetizers.
- dip food: Dip fresh fruit like sliced apples and strawberries, soft pretzels, crackers, crispy Air Fryer apple chips or baked plantain chips in this dip.
- Other dips: Pair with other dips for a great party buffet, like this Crab Artichoke Dip, 7-Layer Taco Dip, Pretzel Cheese Dip, or Cream Cheese Fruit Dip.
- Appetizers: Serve this dish with other appetizers, such as eggplant appetizers (roll-ups), smoked salmon appetizers (VIDEO), chicken croquettes, or crab-stuffed mushrooms.
Make this recipe ahead of time
Go on: Once you have prepared this dip, you can store it in the refrigerator for a few days. before serving. Stir it before putting it down.
storage: Store this peanut butter yogurt dip in an airtight container in the refrigerator for up to 5 days.
Freeze: I don’t recommend freezing it because the yogurt has a grainy consistency when thawed. Best freshly made.
More delicious dips!
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Full recipe guide
Peanut Butter Yogurt Dip
This peanut butter yogurt dip is creamy, delicious and full of protein. Serve this healthy dip to your friends and family for a snack they’ll love.
Press Pen rate
Servings: 6
Calories: 120kcal
Remarks
- Use creamy peanut butter. You should use creamy peanut butter as the coarse butter is not suitable for this smooth and creamy dip.
- Make sure the yogurt is full fat and Greek. Greek yogurt is thicker than regular yogurt and the full fat adds extra creaminess, making this dip extra delicious.
- Use fresh honey. As the honey sits, it will begin to crystallize. Therefore, use fresh honey that is still liquid to keep the dip smooth.
- Mix with an electric hand mixer – Peanut butter is particularly difficult to mix by hand. Therefore, use the electric mixer to thoroughly mix the ingredients.
Nourishment
Calories: 120kcal | Carbohydrates: 13G | Protein: 9G | Fat: 4G | Saturated Fatty Acids: 1G | Polyunsaturated fat: 1G | Monounsaturated fatty acids: 2G | trans fats: 0.003G | Cholesterol: 3mg | Sodium: 59mg | Potassium: 145mg | Fiber: 0.4G | Sugar: 12G | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 79mg | Iron: 0.2mg
Hello, I’m Dina, I’m so glad you stopped by! I think life is too short for bad coffee and boring food. With my easy-to-follow, step-by-step recipes, you’ll be amazed at how quickly a healthy and delicious meal can be prepared. I hope you find something you enjoy!