peach milk | The picky eater

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Looking for a refreshing drink for every season? try this simply peach milk Recipe! This fruity treat blends fresh peaches with creamy milk for a sweet and filling drink. It’s easy to make with just 4 ingredients, can easily be made vegan, is family friendly, and will totally satisfy your sweet tooth!

Milk and peaches are a match made in heaven! Creamy and sweet, homemade peach milk tastes similar to peach smoothies, peach boba tea, and peach mood milk without all the added ingredients. It’s simple, light and has a great creamy peach flavor.

This peach milk drink recipe is inspired by Korean fruit milk or Japanese style or recipes like Korean peach milk, strawberry milk, pineapple orange banana milk, Japanese mixed fruit milk etc. But I decided to make it just a bit healthier by reducing the sugar have easy and allows vegan friendly options!

And if you’re a milk and cookie type, try these healthy chocolate chip cookies or peanut butter cookies with this peach milk recipe.

Try it once and you’ll make it all year long! Use fresh peaches in summer and frozen peaches in winter. It’s the most delicious milk that the whole family will love!

👩🏽‍🍳 Why this recipe works

• Super refreshing treat
• Can be made vegan
• Naturally gluten-free
• healthy drink
• Simple recipe
• Made with homemade peach syrup
• Only 13 minutes of active prep and cooking time!

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🥘 Ingredients

You only need 4 ingredients for this peach drink! For the full list of simple ingredients and detailed instructions on how to make peach milk, see the recipe card at the bottom of this post.

• Sliced ​​Peaches: Fresh ripe peaches work best for this copycat Korean peach drink recipe, but frozen or canned will also work. Be sure to remove the skin and pits from your fresh peaches.
• Sugar: Any type of sugar will work for this recipe – cane sugar, coconut sugar, brown sugar, even honey or maple syrup (although these will slightly alter the flavor of this drink). Sugar gives this peach cream milk a sweeter flavor that makes it taste like a dessert and not just a drink. Feel free to omit this if you don’t need such a sweet taste (since peaches are naturally sweet!). You can also substitute this with a sugar substitute for a sugar-free drink.
• vanilla extract: Vanilla extract enhances the flavor of all your ingredients and imparts a slightly warm vanilla flavor.
• Milk: Milk is the base of this peach drink, making it creamy and delicious! You can use whole milk, low-fat milk, skim milk, or plant-based milk.

🔪 Instructions

Mix peach mix: Place the sliced ​​peaches, sugar, and vanilla extract in a high-speed food processor and blend until smooth.

Prepare the peach puree: Place the homemade peach sauce in a small saucepan and bring to a boil. Reduce heat to medium or low and simmer for 1-2 minutes.

Cool puree: Remove from heat, let cool for 15 minutes before placing in the fridge to cool completely.

Combining homemade peach syrup with milk: Once cool, place the peach puree and milk in a blender and blend until well combined.

Taste and serve: Adjust the sweetness to taste, adding more sugar if needed (although it probably isn’t necessary!). Serve these peaches and cream moon milk right away.

💭 Expert tips

• Add sugar as needed: If you’re not sure how sweet you want this peach moonmilk, start with half the amount of sugar recommended in the recipe. You can always add more if needed!
• For best results, Use a powerful blender to get a super smooth and creamy peach smoothie milk!
• Make sure your milk and peach puree are nice and cold before mixing them together to keep your drink cold and refreshing until it’s all gone.

📖 Variations

• Different flavors: Get creative with different fruit flavors. This peach moonmilk recipe would taste great substituting in bananas, blueberries, or strawberries. Use any of your favorite fruits, but avoid citrus fruits as they don’t mix well with milk. Try spices like cinnamon, nutmeg, or even pumpkin pie spice!
• Lower calorie option: Use low-fat milk, fat-free milk, or unsweetened almond milk to reduce the fat and calorie count in this milk and fruit drink.
• Make it vegan: Making this peach in milk recipe vegan is super easy. Just substitute your favorite plant-based milk. Almond, rice, oat, and soy milk would all work well in this recipe.
• Use different sugars or make it sugar free: If you don’t want to use cane sugar, you can substitute any other sugar in this recipe. Note that this will likely result in a slight flavor change depending on the type of sugar used. Start with a smaller amount and add more if needed after you’re done mixing. To make this sugar-free, use stevia or monk fruit instead of sugar. Since sugar substitutes are usually sweeter than cane sugar, start with a much smaller amount than the recipe calls for and add more as needed.

❓Recipe FAQs

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📋 Recipe card