The absolute BEST Flourless Chocolate Chip Brownies that are fudgy, moist and delicious! Made healthier with zero refined sugar, protein-packed black beans, and Greek yogurt! Have you ever had the perfect brownie? Well let me tell you, these brownies check ALL the boxes. Fudgy texture, crisp edges and delicious chocolate flavor make these the best … Read more
Kashmiri Dum Aloo is a flavorful, spicy, warming and tangy recipe of baby potatoes slow-cooked in a yogurt based gravy or sauce. The gravy is spicy and made without onion and garlic. This authentic and popular recipe from the Kashmiri Pandit cuisine features warming and aromatic spices; both whole and ground; combined together with curd … Read more
I’ve revamped Giada’s classic chicken piccata to be a complete one pan dinner, thanks to the addition of wilted spinach. The recipe becomes both gluten-free and dairy-free by using white rice flour and plant-based butter in the lemon sauce. It’s quick—the whole thing cooks up in 15 minutes—and also low FODMAP since there’s no garlic … Read more
Unlock better health with 4 powerful food pairings that maximise nutrient absorption — and discover lots of healthy recipe ideas to supercharge your diet! Source link
Food in hospitals often does not enjoy a good reputation. The proportion of meat on the plate in particular is too high and often does not meet the recommendations of the German Nutrition Society (DGE), which advocates a more plant-based diet in hospitals. Clinics can do a lot to motivate patients to choose a healthier … Read more
This chocolate peanut butter protein smoothie is made with creamy, natural peanut butter and plenty of rich cocoa. The ultimate busy-morning breakfast recipe for on-the-go! Ever since my boys were young, I’ve always worked to tweak our morning smoothies so that they head off to school with plenty of protein and other nutrients. This Chocolate Peanut Butter … Read more
Learning to cook came with my transition into eating vegetarian. As such, I went with what I knew in my early days. And one of the first meals I ate on repeat was these buffalo chickpeas. Of course, as preferences shifted over the years, I eventually landed on a version of this buffalo tofu cutlet. … Read more
This juicy lemon rosemary chicken with lemony mustard garlic sauce is an easy-but-fancy weeknight dinner. It’s packed with flavor, crispy on the outside, and perfectly tender on the inside for the ultimate bite! When you’re looking for a dinner that’s equal parts simple and impressive, this lemon rosemary chicken checks every box. With its bold … Read more
Elevate your next dinner with this silky mashed cauliflower side dish. A simple simmer on the stove, and then a quick blitz in the food processor yields a simultaneously smooth and airy vegan mash that rivals your favorite mashed potatoes. Sautéing sliced garlic cloves and then cooking the cauliflower in that aromatic base brings big … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. When I think of the perfect side dish that’s both comforting and easy to prepare, my Pan-Fried Potatoes and Onions Hash always come to mind. This healthy dish is perfect for breakfast, brunch, or dinner, and … Read more