This easy and delicious Italian Chicken Pasta recipe is packed with large chunks of chicken, tender artichoke hearts, and sun-dried tomatoes.
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Pasta night is the best night at our house, not only for the kiddos (who are pasta fanatics), but for that busy working mom who’s all about a quick and easy weeknight dinner! Most pantries always have some pasta on the shelf, and chicken breasts are a freezer staple. This Italian Artichoke Chicken Pasta is made with mostly pantry staples and is ready in just under 20 minutes! So you can focus on more important things.
Ingredients
- Pasta: I like to use whole wheat pasta when it’s available for the higher fiber, but use whatever you have! I usually like penne or loops.
- Chicken breast: A good lean protein that is both easily accessible and affordable.
- White wine: I like to use wine to deglaze the pan as it gives the sauce a nice acidity, but you can use chicken broth too!
- Artichoke hearts: A jar of artichoke hearts is a great way to add a touch of flavor to many dishes, and it’s a low-sodium, fat-free food that’s packed with lots of vitamins.
- Sun-Dried Tomatoes: Packed with nutrients and antioxidants, sun-dried tomatoes have a sour, pungent flavor usually accompanied by herbs and spices.
- Garlic: Nutty, aromatic and a bold flavor essential to Italian pasta.
- Olive oil: Heart-healthy and mild in flavor, it helps to cook the chicken and brown it evenly.
- Parmesan cheese: Salty, nutty and slightly spicy taste that rounds off the dish perfectly.
- Basil: I like to season this pasta dish with fresh basil to make it slightly peppery and sweet.
How to make Italian Chicken Pasta with Artichokes
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Start by chopping your sundried tomatoes and basil.
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Then cut the chicken breast into cubes and season with a little salt and pepper.
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Bring a large pot of salted water to a boil and add your pasta. Cook according to package directions, drain and set aside, reserving about a cup of water.
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While the pasta is cooking, heat some olive oil over medium-high heat and add the chicken. Cook until evenly browned.
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Remove the chicken and use the white wine or chicken broth to deglaze the pan, using a wooden spoon to scrape off any bits stuck to the bottom.
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Then add the sun-dried tomatoes.
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And with a microplane add the garlic. Cucumber for about 30 seconds.
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Then add the artichoke hearts.
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And the reserved chicken. Season with a little salt and pepper.
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Add the cooked and drained pasta along with a tablespoon of olive oil. If the dish seems a bit dry, add some reserved pasta water.
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Finish the dish with Parmesan cheese and fresh basil, stirring until evenly incorporated.
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Serve and enjoy your Artichoke Italian Chicken Pasta!
Frequently asked Questions:
What is the most popular Italian pasta?
There is a lot of Italian pasta, but penne is very popular!
How many types of pasta are there in Italy?
From what I’ve seen, there are hundreds of pasta types in Italy! I think around 400, many with different variations and names.
How do you store leftover Italian pasta?
Store in an airtight container in the refrigerator for up to 4 days.
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More one pan recipes
Have you tried this recipe and like it? Next time you make it, take a picture and share it with your social networks! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.
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Dinner will be on the table in no time and the whole family will be happy with my Italian Chicken Pasta with Artichokes.
Your fork is waiting.
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Italian chicken pasta with artichokes
This easy and delicious Italian pasta recipe is packed with large chunks of chicken, tender artichoke hearts, and sun-dried tomatoes.
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Servings:
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Cook whole wheat pasta according to package directions, reserving 1 cup of the starchy cooking liquid for later.
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Heat a deep skillet over medium-high heat and drizzle with 1 tablespoon olive oil.
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Sprinkle the chicken cubes with salt and pepper and add to the hot pan. Sear the chicken until browned, about 5-7 minutes, then remove from the pan with a slotted spoon. put aside.
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Add the white wine to the hot pan to deglaze and use a wooden spoon to scrape off any browned bits. Add the garlic to the pan and heat until fragrant, about 30 seconds, before stirring in the artichoke hearts, sun-dried tomatoes, and reserved diced chicken.
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Stir the cooked pasta into the saucepan along with the remaining 1 tablespoon olive oil and Parmesan cheese. If the noodles seem a bit dry, add some of the reserved starchy cooking liquid. Season with salt and pepper and stir in the basil before serving. Serve warm.
Portion: 1.5cupsCalories: 555kcalCarbohydrates: 49GProtein: 35GFat: 21GSaturated Fatty Acids: 3GCholesterol: 76mgSodium: 619mgPotassium: 625mgFiber: 2GSugar: 1GVitamin A: 1190ieVitamin C: 26.6mgCalcium: 130mgIron: 3.5mg