Find out how Daily Harvest fits into my busy routine and helps me achieve my health and wellness goals + plus it makes it a lot easier to eat more fruits and veggies every day.
How Daily Harvest makes it easy for you
One of my favorite things about the “new year, new you” cliché is, honestly, a new you! Every year on January 1st, you get a mental chance to hit the restart button. All those things that made you feel like you “fell off the wagon” when wiped clean and you can start over. Most people would say that food and fitness are the main areas to refocus on. After all, we’ve just come from the holidays, notoriously known for overindulgence.
The biggest fight I’ve heard over the years is. How do I stay consistent? Well, if you have a friend who you know goes to the gym at 6am and is waiting for you – will he show up? Yes. Why? Because they are there to hold you accountable and to be your right hand man. you do it together The same applies to food. You need a tool or wingman to help you eat healthy. On those days when you’re low on energy, running out the door, or completely forgetting to plan lunch, it’s easier to grab something that doesn’t meet your health goals in a moment of hunger. This is where Daily Harvest comes in.
What is the daily harvest?
Daily Harvest creates chef-prepared food using sustainably sourced fruits and vegetables. With Daily Harvest you can enjoy seasonal flavors and freshly harvested nutrients all year round. Everything they serve is frozen and delivered straight to your door, so nutritious food is always on hand when you need it.
Each collection is plant-based, gluten-free, dairy-free, and free from artificial ingredients and artificial preservatives. Her collections ensure my body is fueled with genuine ingredients that give me complete peace of mind.
How I fit into my Macros + Meal Hacks
I like to eat macro-based throughout the day. I find it helps me ensure I’m getting enough of each key macronutrient each day and that my metabolism is constantly working for me and not against me. That being said, I have a few meal hacks starting with Daily Harvest as a base to ensure I meet these goals.
Smoothies: Daily Harvest offers a variety of smoothies, all packed with fruits, vegetables, seeds, and oats. To increase protein levels, I add a scoop of either vanilla or chocolate protein powder to my Daily Harvest Smoothie as well as my liquid to meet my protein goals. My favorites are Banana + Greens, Strawberry + Peach, and Acai + Cherry.
Harvest Bowls: My lunch option when I’m in the house or on the run are these Harvest Bowls. They take 4 minutes to reheat in the microwave and are so easy to customize to meet my goals. I like to add shredded chicken, 2 eggs, or even fried shrimp. My favorite bowls are Broccoli + Cheez, Sweet Potato + Wild Rice or Butternut Squash + Chimichurri.
Flatbread: Everyone loves a pizza, but what sets these flatbreads apart from the rest is the fact that the crust is made of veggies!!! They’re absolutely delicious and frankly, you can’t even tell it’s a veggie because they’re so flavorful and crunchy. I love adding a bit of cheese as well as shredded chicken to boost the protein in these dishes. My favorites are the Sweet Potato + Kale Flatbread or the Portobello + Pesto.
Harvest baking: These bakes are a newer collection from Daily Harvest, but honestly one of my favorites. I’m really obsessed with the Cremini + Paprika Ropa Viejo Bake. They can easily be an accompaniment to your baked salmon or grilled chicken, or go really fancy with a steak.
Get your own JHE Custom Box
That’s right, you read that right. I have a personalized box filled with all of my favorite daily harvest items that I use weekly. So if you don’t know where to start, start there. I guarantee they are delicious because they are tested, tried and true. I have something there for breakfast, lunch, dinner and even a snack. Get your JHE box now!
how to start
It’s easy. Just go to dailyharvest.com, choose a plan with items of your choice – you can choose weekly or monthly delivery. Once you have selected the quantity, you can choose items from any collection and swap them out as you wish before your next delivery. You can also pause your plan at any time, so you don’t commit to anything. I’ve chosen to be a Daily Harvest customer for so long because I love food and the convenience of having a fully stocked freezer with good food to eat whenever I want.
You have the option to fill your box with any items of your choice and prices are based on your box size. Use my code JHE for up to $40 off your order. As always, I’m here for you, so let me know if you have any questions!
A special thanks to Daily Harvest for sponsoring this post. As always, all opinions are 100% mine and honest! Thank you for supporting the brands that support Joyful Healthy Eats.
DON’T MISS ANY RECIPE ->
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