This quick and easy Grilled Pineapple with Honey, Lime Juice, and Cinnamon is the perfect dessert for summer dinners or garden parties!
grilled pineapple
Pineapple is delicious, but if you want something quick and easy for dessert this summer, try grilling. This healthy grilled pineapple is made with just 5 ingredients! An excellent treat, but also in sweet and savory dishes, and you can use it on everything from ice cream, banana cream, yoghurt, cottage cheese and even burgers. For another summer fruit to throw on the grill, try these grilled peaches with honey and yogurt. All of my BBQ recipes are here if you’re looking to cook more outdoors this summer.
Why you’ll want to grill pineapples all summer long
- Simple marinade: The pineapple marinade only uses four ingredients, most of which you probably have on hand.
- Fast: Brush the fruit with the honey-lime sauce right before grilling—no need to wait until it’s marinated.
- Healthy: Pineapple is rich in vitamin C and manganese and contains some fiber.
- Versatile: While this sweet grilled pineapple makes a great dessert, it also pairs well with savory dishes.
Frequently asked Questions:
Does grilling pineapple get any sweeter?
Yes, grilled pineapple tastes sweeter than raw pineapple because the heat caramelizes the natural sugars.
Is it better to grill fresh pineapple or canned pineapple?
Fresh pineapples grill better than canned ones. However, when pineapple is not in season, use canned fruit packaged in pineapple juice, not syrup.
What is the best way to cut a pineapple for grilling?
How to cut a pineapple for grilling:
- Using a sharp knife, cut off the outer skin of the pineapple.
- Cut the pineapple into pieces about half an inch thick.
You can core the pineapple if you’d like, but it’s not necessary. Once you’ve grilled the fruit, the pit softens and is edible, but you can also eat around it.
How do you prevent pineapples from sticking to the grill?
Be sure to spray your grill or grill pan with oil to prevent the pineapple from sticking.
How do you marinate pineapple?
My favorite way to marinate a ripe pineapple is with this simple marinade:
- Honey: You can use any honey you like, but dark honey has a more intense flavor.
- Olive oil: All you need is a teaspoon of oil.
- lime juice: The acidity of the fresh lime goes well with the sweetness of the fruit.
- Cinammon for a warm and complex taste.
How to grill pineapple
- Pineapple marinade: Whisk together the honey, oil, lime juice, and cinnamon in a bowl.
- Prepare the grill: Heat the grill or indoor grill pan to medium-high. Lightly coat the cooking grates with oil spray.
- Grill pineapple: Brush the pineapple circles with the marinade and place on the grill. Cook for three to four minutes on each side, turning and basting with the remaining marinade. It’s done when it starts to caramelize and is tender, golden flecks and grill marks.
What to serve with grilled pineapple
How to store grilled pineapple
If you have leftovers, it will keep in the fridge for about 3 days. Microwave until warm or eat cold.
variations
- Spicy Grilled Pineapple: Add cayenne pepper for some spiciness.
- Spices: Swap cinnamon for chilli powder.
- citrus fruits: Replace lime with lemon or orange juice.
- Sweetener: Instead of honey, use agave syrup, maple syrup, or brown sugar, or use sugar-free alternatives.
More Pineapple Recipes You’ll Love
Yield: 4 portions
Serving size: 2 slices
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In a small bowl, combine honey, olive oil, lime juice, and cinnamon and stir to combine. Put aside.
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Heat the grill or a grill pan over medium-high heat.
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When hot, lightly coat the grates with oil spray.
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Brush the pineapple lightly with the marinade.
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Turn grill once and brush once or twice with remaining marinade until tender and golden brown, about 3-4 minutes on each side.
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Serve warm.
Last step:
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Portion: 2 slices, Calories: 102 kcal, Carbohydrates: 24 G, Protein: 0.6 G, Fat: 1 G, Sodium: 2 mg, Fiber: 2 G, Sugar: 21 G