The grilled pineapple chicken The recipe is sweet, savory and grilled to perfection. Marinated juicy chicken and fresh slices of pineapple combine to create the ultimate summer BBQ menu. It’s good finger licking!
Juicy pineapple chicken fresh off the grill
Tired of the same old chicken breast recipe routine? The same thing! This Grilled Pineapple Chicken Breasts recipe will put you back in faith that chicken is fun again. The healthy pineapple chicken marinade is packed with tropical flavors that will be like a party for your taste buds. Plus, it’s a super easy lunch or dinner that requires little prep and a quick grill time.
Serve this delicious pineapple chicken with white rice or coconut rice, macaroni salad or roasted peppers for a complete meal the whole family will drool over. Have fun grilling!
Why you will love it!
The marinade gives the chicken such a great flavor.
It’s as nutritious as it is delicious!
A great option for summer barbecues.
Can be prepared on the grill, stovetop or in the oven!
Ingredients for the pineapple chicken recipe
- Chicken breast: We used boneless, skinless chicken breasts for this recipe, but chicken thighs would work just as well!
- Soy sauce: Use a low-sodium variety or go for coconut aminos if you’re gluten-free.
- Ketchup: Just a tablespoon of ketchup adds some sweetness and helps thicken the marinade.
- Pineapple: This great recipe uses powdered pineapple, pineapple juice and 1 large slice of pineapple.
- Honey: Use real honey for the best flavor and nutritional value.
- rice vinegar: for a slightly sour taste.
- Sriracha: adds some spiciness to give this dish that extra something!
- Chili powder: gives a nice smoky flavor that really deepens the flavor profile.
- Salt: Just a pinch of kosher salt brings out all the flavors.
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How to make grilled pineapple chicken
PREPARE THE MARINADE
Place the chicken breasts in a large bag or casserole dish.
Then add those Soy Sauce, Ketchup, Powdered Pineapple, Pineapple Juice, Honey, Vinegar and Sriracha Place in a bowl and stir the ingredients together until well combined.
marinate chicken
Next, Pour half of the marinade over the chicken and put the rest aside for later. At least refrigerate 30 minutes or up to 2 hours.
GRILL PREPARATION + PINEAPPLE SEASON
When you’re ready to grill Take the chicken out of the fridge and let it rest for 10-15 minutes.
Preheat the grill to 450°F Clean the grill grate or place a piece of aluminum foil on the grill.
Season the pineapple with it chili powder And Salt.
GRILLED CHICKEN + PINEAPPLE
Transfer the marinated chicken to the grill over direct heat and Grill 8 minutes per side.
Then grill the pineapple 2-3 minutes per side Heat over direct heat or until pineapple shows grill marks. Remove from the grill.
COOKING THE MARINADE
While the chicken is grilling Pour the remaining chicken marinade into a saucepan along with the rest of the marinade They put it aside earlier.
Bring to a boil over high heat and turn the heat to low Let the marinade simmer for 2-3 minutes. Remove from stove.
SERVE + ENJOY
Remove the chicken from the grill when the internal temperature is reached 165° F.
Then top the pineapple over the chicken and serve Pour the remaining marinade over the chicken and pineapple.
Serve immediately and enjoy!
Top tips for grilled pineapple chicken
You can pulverize the pineapple in a food processor or use a sharp knife to cut the pineapple into very small pieces.
Note that grilling time may vary depending on the type of grill used. We used a charcoal grill.
Feel free to double the marinade ingredients if you like a juicier chicken.
Alternative cooking methods
The great thing about this Pineapple Grilled Chicken recipe is that you can also make it in the oven or stovetop. Cooking time will vary depending on the cooking method and the size of the chicken breast, but we’ve tested all three and all have had delicious results.
stovetop
- Heat 2-3 tablespoons olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and sear on the first side for 3-4 minutes. Turn the chicken over and turn the heat to medium-high.
- Cook the chicken an additional 4 to 6 minutes or until the internal temperature reaches 165°F.
- Repeat step 7 above and serve the roast chicken with the sauce. Fry the pineapple in a separate pan.
- Heat 1 tablespoon of olive oil in a separate pan. Add the pineapple and sear for 2-3 minutes on each side.
- Serve and enjoy!
Oven
- Preheat the oven to 375°F.
- Place the pineapple, chicken breast and marinade in a casserole dish.
- Cook the chicken breast at 180°C for 20-25 minutes.
- Use an instant-read thermometer to make sure the chicken breast reads 165°F.
- Remove from the oven and serve. Enjoy!
storage
Store leftover grilled pineapple chicken in an airtight container in the refrigerator for up to 4 days.
To warm up, We recommend putting it in the oven at 350F until warmed through. Note that the pineapple may heat up faster. Therefore, be sure to remove the pineapple slices first.
Can you freeze grilled pineapple chicken?
Yes. Although pineapple tastes better fresh, you can still freeze your pineapple chicken without sacrificing quality. Simply store the chicken and pineapple in a freezer-safe container in the freezer for up to 3 months.
Grilled Pineapple Chicken
The grilled pineapple chicken is marinated and then grilled to perfection for the perfect summer BBQ. Enjoy!
Preparation:45 protocol
Cook:16 protocol
In total:1 Hour 1 minute
Ingredients
- 1.5 Lb. Boneless skinless chicken breast 4 breasts
instructions
-
Place the chicken breasts in a large bag or casserole dish.
-
Prepare the marinade. In a bowl, combine soy sauce, ketchup, powdered pineapple, pineapple juice, honey, vinegar and sriracha and stir until well combined. Pour half of the marinade over the chicken and set aside the rest for later. Refrigerate for at least 30 minutes or up to 2 hours.
-
When you are ready to grill, take the chicken out of the fridge and let it rest for 10-15 minutes. Preheat the grill to 450°F. Clean the grill grate or place a piece of aluminum foil on the grill.
-
Season the pineapple with chilli powder and salt.
-
Transfer the marinated chicken to the grill over direct heat and grill 8 minutes per side.
-
Grill the pineapple over direct heat for 2-3 minutes on each side or until the pineapple shows grill marks. Remove from the grill.
-
While the chicken is grilling, pour the remaining chicken marinade into a saucepan along with the remaining marinade you set aside earlier. Bring to a boil over high heat. Turn the heat down to low and let the marinade simmer for 2-3 minutes. Remove from stove.
-
Remove the chicken from the grill when the internal temperature reaches 165°F.
-
Serve the pineapple over the chicken and pour the remaining marinade over the chicken and pineapple. Serve immediately.
tips and hints
- Chop the pineapple in a food processor or use a sharp knife to cut the pineapple into very small pieces.
- The grilling time may vary depending on the type of grill used. We used a charcoal grill.
- Instructions for the stove: Heat 2-3 tablespoons olive oil in a large skillet over medium/high heat. Add the chicken breasts and sear on the first side for 3-4 minutes. Turn the chicken over and turn the heat to medium-high. Cook the chicken an additional 4 to 6 minutes or until the internal temperature reaches 165°F. Repeat step 7 above and serve the roast chicken with the sauce. Fry the pineapple in a separate pan. Heat 1 tablespoon of olive oil in a separate pan. Add the pineapple and sear for 2-3 minutes on each side.
- Oven instructions: Preheat the oven to 375°F. Place the pineapple, chicken breast and marinade in a casserole dish. Cook the chicken breast at 180°C for 20-25 minutes. Use an instant-read thermometer to make sure the chicken breast reads 165°F. Take out of the oven.
- If you like a juicier chicken, double the amount of marinade ingredients.
nutritional information
Calories: 405kcal Carbohydrates: 52G Protein: 41G Fat: 5G Fiber: 4G Sugar: 41G
Photography: The photos captured in this post are by Ashley McGlaughlin of The Edible Perspective.