Gluten-Free Crepes – Easy Almond Oat Crepes Recipe

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These Gluten-Free Crepes are a great twist on a classic favorite. They are made using a blend of oat and almond flour, offering a delightful flavor and texture. These crepes are not only delicious but also a nutritious way to start your day. Packed with wholesome ingredients, they provide a balanced mix of fiber, healthy fats, and protein.

These crepes are not only gluten-free but also free from refined sugars. They are lightly sweetened with honey but you can also use maple syrup or coconut sugar instead. For savory crepes you can leave the sweetener out. 

Whether you choose to fill them with fresh fruits, creamy spreads, or savory delights, these gluten-free crepes, give you a chance to be creative in the kitchen. They’re a perfect choice for breakfast, brunch, a quick snack, or a delightful dessert. They are also a time-saving option for busy school mornings, ensuring your child gets a wholesome start without any fuss.

How to make gluten-free crepes. 

These crepes are very easy to prepare. Begin by whisking eggs, honey, vanilla extract, and a pinch of salt in a medium bowl. Gradually add milk, alternating with oat and almond flour, and whisk until the mixture is smooth.

Next, heat a nonstick pan over medium heat. Give it a light spray of oil or add a teaspoon of vegetable oil. Pour a small ladle of batter into the center of the pan, then use a circular motion to spread it to the edges.

Cook until the bottom is golden brown, then gently flip and repeat for the other side. Continue this process with the rest of the batter.

Now comes the fun part,  fill your crepes with your favorite ingredients.  I personally recommend trying them with sugar-free jams. For an extra touch of sweetness, drizzle with honey and garnish with fresh, juicy berries.

Whether for a weekend breakfast or a quick weekday morning, these gluten-free crepes are sure to become a family favorite. Hope you will try them out. If you do, don’t forget to share the photos with me on Instagram. Would love to see how they turn out for you. Enjoy!

Other similar recipes you may like to try.

These Sheet Pan Pancakes are made with a delightful blend of regular flour, oat flour, and almond flour. They are easy and quick to prepare, perfect for busy school mornings.

These Baked Oats are a healthy and tasty way to start your day. They’re made using simple ingredients like creamy buttermilk, hearty oat flour, ripe banana, fresh eggs, and a bit of honey. 

These Buttermilk Pancakes are a classic breakfast dish that never fails to bring comfort and delight. These fluffy and golden discs of goodness are a staple in many households, loved by both young and old. With their irresistible aroma and melt-in-your-mouth texture they are the perfect way to start your day.

These Whole Wheat Carrot Biscuits are one of the best healthier biscuits you can ever try all year round. Flaky, buttery and with an amazing flavor, these biscuits are perfect treat for breakfast, lunch or dinner.  

Gluten-Free Crepes - Almond Oat Crepes

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Easy Gluten-Free Crepes - Almond Oat Crepes

Gluten-Free Crepes – Easy Almond Oat Crepes Recipe

These Gluten-Free Crepes are healthy and nutritious, perfect for breakfast, brunch, a quick snack, or a delightful dessert. They are made using a blend of oat and almond flour, offering a delightful flavor and texture.

Servings 10 crepes

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Ingredients  

  • 2 eggs
  • 1 tbsp (20g) honey
  • 1/4 tsp  (1g) salt
  • 1 tsp (5g) vanilla extract
  • 1¼ cup (300ml) milk , of your choice
  • 1/2 cup (50g) oat flour
  • 1/2 cup (50g) almond flour

For Cooking

  • vegetable oil , for spraying the pan

For Serving

  • Sugar-Free Jam
  • fresh berries
  • a drizzle of honey

Instructions 

  • In a medium bowl, mix together the eggs with honey, vanilla extract and salt. Gradually stir in milk, alternating with oat and almond flour. Whisk until smooth.

  • Heat a medium nonstick pan over medium heat. Spray the pan with oil or sprinkle a teaspoon of vegetable oil.

  • Pour a small ladle of batter in the middle of the pan and with a circular move spread the batter to the edges of the pan.

  • Cook the crepe until the bottom is light brown. Gently flip over and cook the other side until light brown. Repeat with the remaining batter.

  • Serve the crepes with your favorite fillings. I have used sugar-free plum jam.

  • Drizzle with honey and top with fresh berries. Enjoy!

Nutrition

Serving: 1 crepeCalories: 85kcalCarbohydrates: 7.9gProtein: 3.9gFat: 4.3gSaturated Fat: 0.9gCholesterol: 35mgSodium: 66mgPotassium: 86mgFiber: 1.1gSugar: 3.4gCalcium: 58mgIron: 1mg



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