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Falafel Gyro – Hidden Vegetables


Falafel Gyro – Hidden Vegetables

Falafel Gyro

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Jump to Recipe

This flavorful falafel gyro is a great vegetarian alternative to a traditional gyro. With baked falafel wrapped in pita bread with tomatoes, cucumbers, and tzatziki sauce this sandwich is bursting with flavor.

Three vegan falafel gyro wraps with vegan tzatziki sauce with fresh dill.
Jump to:
  • ❤️ Why make this recipe
  • 🧾 Ingredients and substitutions
  • 🔪 Helpful tools
  • 🥄 How to make gyros with falafel
  • 👩🏻‍🍳 Pro Tips
  • 🥡 Storage and reheating
  • 🌟 More vegan sandwiches and wraps
  • 📋 Falafel gyro recipe

❤️ Why make this recipe

This falafel gyro sandwich makes a quick and easy lunch or weeknight meal. It combines a greek inspired gyro with a Middle Eastern-inspired falafel into a flavorful vegan wrap.

I like to make this quick and easy by using frozen pre-made falafel that I can just pop in the oven while I'm prepping the rest of the wrap ingredients. If I have time, I like to make my own vegan tzatziki sauce, but sometimes I just buy the premade tzatziki at Trader Joe's for a quick no-fuss meal.

🧾 Ingredients and substitutions

  • Falafel - you can buy falafel pre-made in the frozen section of most major grocery stores. This is the quickest and easiest way to make this gyro, but you can also make your own falafel from dried chickpeas, herbs, and spices.
  • Tzatziki Sauce - I like to use the premade vegan tzatziki sauce from Trader Joe's or make my own homemade vegan tzatziki. You can also swap this out for some sour cream, yogurt, tahini sauce, or hummus, however, the tzatziki sauce gives it the authentic flavor of a gyro.
  • Pita Bread - to wrap the sandwich. You can also use tortillas instead.
  • Cucumber - to add crunch and texture to the wrap.
  • Tomatoes - you can use halved cherry tomatoes or diced tomatoes.
  • Fresh Herbs - fresh parsley and/or fresh dill add a lot of flavor to these veggie gyros.
  • Feta Cheese - (optional) You can also add some feta to the wrap. I like to use my vegan tofu feta.

🔪 Helpful tools

  • A cookie sheet for baking the falafel.

🥄 How to make gyros with falafel

Step 1 - Preheat the oven and bake frozen falafel balls according to package directions or make falafel from scratch.

Step 2 - Layer 4 pita bread wraps (or tortillas) between moist paper towels then microwave them for 20 seconds to warm and soften them. (You can also heat them in a warm dry skillet or over the open flame of your gas stove turning them with tongs.)

Step 3 - Wash and cut up cucumbers and tomatoes along with any fresh herbs that you choose.

Assemble the falafel gyros

Step 4 - Place 4 cooked balls of falafel in the center of a warmed pita or tortilla. Add sliced cucumbers, tomatoes, or any other veggies of choice, and top with a hearty drizzle of vegan tzatziki sauce. Serve warm.

A falafel gyro wrap on a blue plate.

👩🏻‍🍳 Pro Tips

  • Use the premade frozen falafel for the quickest and easiest way to make these wraps.
  • Be sure to warm the pita bread or tortillas before assembling the wraps for the best-tasting sandwich.
  • If you don't want to use tzatziki sauce, swap it out for my spicy tahini sauce for a delicious alternative!

🥡 Storage and reheating

Refrigerate: These falafel gyros will keep well in the fridge for 3 - 5 days in an airtight container. Leave the tzatziki sauce off of the wraps until you are ready to eat.

Reheating: Reheat the falafel wrap in the microwave for about 3 minutes.

A close up of falafel gyro sandwiches made with pita bread and falafel with cucumbers and tomatoes on top.

🌟 More vegan sandwiches and wraps

  • Vegan Buffalo Chicken Sandwiches
  • BBQ Soy Curl Sandwich
  • Tofu Wrap
  • Lettuce Wraps
  • Vegan Tuna Melt
  • Vegan Chicken Salad Sandwich

📌 Be sure to follow me on Pinterest for new vegan recipes!

📋 Falafel gyro recipe

5 from 1 vote
Three falafel gyros next to each other with a blue and white tea towel behind it.
Print Recipe

Falafel Gyros

Classic-tasting gyros made with falafel instead of meat.
Prep Time20 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: falafel gyros
Servings: 4
Calories: 498kcal
Author: Monica Davis

Ingredients

  • 1 16 oz bag frozen falafel
  • 4 rounds pita bread
  • 1 cups cucumbers
  • 1 cup cherry tomatoes
  • 1 cup vegan tzatziki sauce
  • 1/4 cup dill or other fresh herbs

Instructions

Prep the ingredients

  • Preheat the oven and bake frozen falafel balls according to package directions or make falafel from scratch.
  • Layer 4 pita bread wraps (or tortillas) between moist paper towels then microwave them for 20 seconds to warm and soften them. (You can also heat them in a warm dry skillet or over the open flame of your gas stove turning them with tongs.)
  • Wash and cut up cucumbers and tomatoes along with dill or any other fresh herbs that you choose.

Assemble the falafel gyros

  • Place 4 cooked balls of falafel in the center of a warmed pita or tortilla. Add sliced cucumbers, tomatoes, or any other veggies of choice, and top with a hearty drizzle of vegan tzatziki sauce. Serve warm.

Notes

    • Use pre-made frozen falafel for a quick and easy way to make these wraps.
    • Be sure to warm the pita bread or tortillas before assembling the wraps for the best-tasting sandwich.
    • If you don't want to use tzatziki sauce, swap it out for my spicy tahini sauce for a delicious alternative!

Worship: 1wrapped up | Calories: 498kcal | Sugars: 83g | Protein: 17g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fats: 1g | Monounsaturated fats: 1g | Sodium: 1164mg | Potassium: 407mg | Fiber: 7g | Sugar: 3g | Vitamin A: 731IU | Vitamin C: 15mg | Calcium: 223mg | Iron: 3mg

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