Fagioli Pasta | Feast at home

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A hearty and adaptable recipe for Pasta Fagioli, a traditional Italian soup with beans and pasta in a spicy herb tomato broth. A perfect one bowl meal!

love soup? Check out our 25 cozy vegetarian soup recipes

There are many variations of pasta fagioli. The traditional tomato base, either thick or mushy, combines some sort of beans and pasta with optional meat for flavor. We love that this recipe is totally adaptable! Pasta e Fagioli means “noodles and beans”.

This version of Pasta Fagioli is made with ground turkey for extra protein and some smoked paprika for a deep flavor. Both fresh and dried herbs combine with tomatoes to create the flavorful broth.

Cannellini beans and ditalini pasta are completely interchangeable with what you have on hand. Use whatever meat you prefer. Some traditions swear by pancetta. Others use bacon or ground beef. Feel free to add a herbal option.

For more of our popular savory soup recipes, try Ribollita and Moroccan Lentil Chickpea Soup (Harira)

Ingredients in Pasta Fagioli

Ingredients in Pasta e Fagioli.

Notes on ingredients

protein– we use ground turkey here. Swap out for beef, lamb, Italian sausage, bacon, or vegetarian alternatives.

beans– Cannellini or chickpeas, kidney beans, kidney beans or whatever is your favorite or a combination of two or three different kinds.

pasta– Use small pasta (gluten-free if needed) such as ditalini, clams, elbow or orzo.

See the recipe card below for a full list of ingredients and measurements.

opportunities for improvement

  • toss a rind of Parmesan into the simmering broth for a rich enhancement.
  • add red pepper flakes or Aleppo for flavor.

How to make Pasta Fagioli

Chopped onion, carrot and celery.

Step one- When chopping your veggies, keep the size of the pasta in mind and chop roughly the same size. Keeping the sizes small will give you a well-rounded bite with a spoon!

Sauté onions, garlic and ground turkey in a saucepan.

step two- In a stockpot, sauté olive oil and onions until translucent and soft, about 5 minutes.

Add garlic, ground turkey, smoked paprika, salt and pepper. Fry for about 3 minutes.

Sautéed vegetables and meat in a pot.

step three– Stir in the celery, carrots and rosemary, basil, thyme and marjoram for about 1 minute. Add broth, simmer tomatoes and beans for 20 minutes.

Simmering Soup.

step four- Add pasta, cook until tender, about 8-12 minutes. Add red wine vinegar.

Dry noodles that are added to a boiling soup.

step five- Season to taste with salt, pepper and vinegar. Add red pepper flakes or Aleppo for spicy goodness.

Sprinkle with fresh parsley and Parmesan, if you like.

Pasta e fagioli in a soup pot.

What to serve with Pasta Fagioli?

Frequently asked questions about recipes

Is pasta e fagioli healthy?

Made with turkey, beans and a rich tomato broth, Pasta e Fagioli is packed with healthy protein, essential amino acids and minerals.

Where do Pasta e Fagioli come from?

A traditional Italian dish that means “pasta and beans”. It was an ordinary peasant dish made from cheap ingredients.

Is Turkey Healthy?

Turkey is rich in vitamins and nutrients, low in saturated fats and high in an essential amino acid known as taurine. Taurine is important for establishing an electrolyte balance in your cells, supports the general functioning of your nervous system, regulates immune system health and antioxidant function, among many other attributes.

Can pasta faigioli be made vegan?

Yes, substitute plant-based meat for the turkey or omit by adding more veggies to the mix.

More Soup Recipes You May Like

Pasta Fagioli in a bowl with a spoon.

This recipe will get even tastier over the next day or two. Yay for leftovers!

I hope you like it Tonia

love this recipe? Please let us know in the comments and leave a 5-star ⭐️⭐️⭐️⭐️⭐️ rating under the recipe card.

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Description

A hearty and totally adaptable delicious soup, Pasta Fagioli is a traditional Italian soup with beans, meat and noodles in a spicy herb tomato broth.

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 4 Garlic cloves, roughly chopped
  • 12 ounces Ground turkey or beef, or vegetarian substitute
  • 1 teaspoon Salt
  • 1/2 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 2 Celery sticks, finely chopped
  • 1 Cup carrots, chopped small
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon each dried basil, thyme and marjoram
  • 4 cups chicken soup
  • 15 oz Tomatoes, whole or chopped
  • 15 ounces (1 1/2 cups) Northern cannellini beans, undrained
  • 1 tablespoon red wine vinegar
  • 1 accumulate Cupabout 4 ounces ditalini pasta, uncooked or other small pasta

Sprinkle with fresh parsley and Parmesan, if you like.

  1. When chopping your veggies, keep the size of the pasta in mind and chop roughly the same size.
  2. In a stockpot, sauté olive oil and onions until translucent and soft, about 5 minutes.
  3. Add garlic, ground turkey, smoked paprika, salt and pepper. Fry for about 3 minutes.
  4. Stir in the celery, carrots and rosemary, basil, thyme and marjoram, about 1 minute. Add broth, tomatoes (break up with a spoon if whole), and simmer beans for 20 minutes.
  5. Add pasta, cook until tender, about 8-12 minutes. Add red wine vinegar.
  6. Season to taste with salt, pepper and vinegar. Add red pepper flakes or Aleppo for spicy goodness.

Sprinkle with parmesan.

Remarks

Add Parmesan rind to the simmering broth for a richer flavor.

Nourishment

  • Serving size: 1 1/4 cup
  • Calories: 346
  • Sugar: 5.2g
  • Sodium: 901mg
  • Fat: 12.4g
  • Saturated Fatty Acids: 2.3g
  • Carbohydrates: 38.3g
  • Fiber: 7.5 g
  • Protein: 22.3g
  • Cholesterol: 39.1 mg

Keywords: Pasta Fagioli, Pasta e Fagioli, Pasta Fagioli Recipe

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