Crispy Chicken Enchilada Wraps – Mel’s Kitchen Cafe

These Crispy Chicken Enchilada Wraps are a fantastic weeknight dinner (or lunch!) fix – they’re quick, easy, customizable and so, so delicious!

I’m not exaggerating when I say these wraps are on our menu more often than any other meal.

Because they’re so customizable and a great way to use up leftover rice and/or chicken, I can throw them together FAST. They are ideal for busy evenings or meals on the go!

Three tortilla wraps stacked on a wooden board.

Crispy Enchilada Wrap Filling {Highly Customizable!}

The filling of these wraps consists of:

  • Boiled rice (brown or white)
  • Beans (I prefer pinto or black beans)
  • Boiled chicken (also delicious with boiled ground beef)
  • Green chillies
  • enchilada sauce (green or red)
  • Fresh Lime Juice
  • coriander
  • Seasonings (cumin, oregano, chilli powder, salt and pepper)

As you can see from the notes in the list above, the fill is very customizable! The meat, the beans, the sauce—everything can be changed to suit your taste preferences or what you have on hand.

Glass bowl with pinto beans, cilantro, brown rice, chicken, green chilies and enchilada sauce.

I’ve made these wraps with everything from fried chicken to canned chicken to ground beef to make them meatless too.

If I feel like it or have half cans in the fridge, I sometimes add half green and half red enchilada sauce. And I also used green salsa when I ran out of enchilada sauce.

I lightly mashed the beans before using, and a couple of times when I didn’t have enough rice I doubled the beans and meat.

Talk about a recipe that can work FOR you, not against you!

Bowl of chicken, rice, pinto beans, cilantro, enchilada sauce and spices.

How to assemble the wraps

To assemble the wraps:

  1. Sprinkle shredded cheese (I use a Mexican cheese blend) over the tortilla, leaving a light border around the edge
  2. Spread about 1/2 cup of filling (for an 8- or 9-inch tortilla) in a wide strip down the center
  3. Fold one side up and over the filling
  4. Continue with the other side so the tortilla is folded in thirds
  5. Press lightly to flatten (it should be flat and not round like a burrito)
Assemble tortilla wraps with a shredded cheese, chicken and rice mixture and fold the wraps in thirds.

How to cook the wraps for maximum crispiness

These wraps are magical in part because they’re made. They are so crispy and crunchy on the outside while the inside is hot and bubbly and so flavorful!

The two most important steps in this process are:

ONE: Brush oil or spritz cooking spray over them the seam side the wrap, and then

TWO: place wraps Seam side down on a hot skillet or skillet

Cooking the wraps seam-side down seals the tortilla first so it doesn’t unwrap when flipped. The oil/cooking spray helps with this in addition Gives the wrap an extra crunchy goodness.

After cooking seam-side down for a few minutes, use a wide spatula to turn the wraps over and cook on the other side until golden.

It is perfectly normal for some filling to squirt out when turning/cooking. Just tuck it back into the ends of the tortilla with the spatula and get on with it.

Tortilla wraps filled with beans, chicken and rice cooked on a non-stick griddle.

Once the wraps come off the hot griddle, I stack them on a cutting board, cut in half and serve.

I mean, to be honest, dinner is almost always a casual affair at our house, but especially so when those crispy chicken enchilada wraps show up.

When I have kids who go in a million directions, I make these wraps, wrap them in foil to keep them warm, and send them outside with the kids who have exercise or other commitments.

The wraps are also great for freezing to reheat and eat later.

Three crispy wraps stacked on top of each other with the top wrap bitten off.

Loaded toppings

These wraps are super delicious as hot as can be.

But they’re also great stuffed with sour cream, salsa, avocados, and any other type of enchilada or taco your heart desires.

The other day I dipped mine in some of the white queso that Costco has been carrying for a while (I think it’s the Queso Mama brand) and ermagersh, I almost died and went to heaven. So good.

Two halves of crunchy wraps stacked with sour cream, salsa and avocado.

A great meal for anytime

I’ve been making variations of crispy wraps for ages:

And yes, I have a few more variations up my sleeve. 😉

All of these recipes, including today’s, are wonderful simply because the recipe can be adapted and put together just by following your heart (and what’s in your fridge and pantry!).

Every time we make the enchilada wraps, they’re just a little bit different. hope you love her!

Bite of chicken, rice and tortilla on fork on white plate.

A year ago: Crazy Good Kale and Wild Rice Salad
Two years ago: Peanut Butter Banana Bread
Three years ago: Slow cooker beef and vegetable noodle soup
Four years ago: Instant Pot Banana Bread Steel Cut Oats
Five years ago: Perfect Instant Pot Beef Stew
six years ago: Southwestern Chicken Barley Chili
Seven years ago: Brownie pudding
Eight years ago: White Chocolate Oatmeal Crisin Coconut Cookies
nine years ago: Vanilla bean cheesecake with white chocolate mousse
Ten years ago: DIY homemade yogurt

Three halves of crispy chicken wraps stacked on wooden board with cherry tomatoes.

Crispy Chicken Enchilada Wraps

Filling:

  • 2 to 3 cups boiled chopped chicken
  • 1½ to 2 cups cooked white or brown rice
  • 1 (15 ounce) can Pinto or black beans, rinsed and drained
  • 1 (10 ounces) ounce can of green or red enchilada sauce (see note)
  • 1 (4 ounce) can green chilies, drained
  • ½ Cup chopped coriander
  • 1 tablespoon fresh lime juice, more or less
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • ¼ teaspoon chilli powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon Salt
  • Pinch of black pepper

Wraps:

  • 8 to 10 (8 inch) Tortillas
  • 2 to 3 cups shredded Mexican cheese (or Monterey Jack Cheddar combo)
  • cooking spray
  • Put all the ingredients for the filling in a bowl and mix.

  • For each wrap, sprinkle about 1/4 cup cheese over the tortilla, then spread about 1/2 cup filling in a wide strip down the center.

  • Fold one side of the tortilla over the filling, followed by the other side (folding the tortilla in thirds). Press lightly to smooth. It should be thick and flat, not round like a burrito.

  • Heat a large non-stick griddle or skillet over medium-high heat until hot. I use an electric griddle set to about 350 degrees F.

  • spray the seam side of wraps with non-stick cooking spray (or brush with a little olive oil). put the wraps, Seam side downon the griddle or skillet and cook until golden and crispy, about 2-4 minutes.

  • While they cook, spray the top with non-stick cooking spray (or brush with olive oil) and gently flip them with a wide spatula, pressing down lightly to flatten them just a little. It’s normal for some of the filling to fall out when turning – just tuck the spatula back into the ends of the wrap.

  • Bake an additional 2-4 minutes, until golden brown and the filling is melted hot and cheesy.

  • Serve warm with sour cream, salsa, or your choice of toppings!

Enchilada sauce: These wraps are delicious with green or red enchilada sauce. It’s best to use an enchilada sauce with a thicker consistency so the filling isn’t too watery (but mostly use a brand that you like the taste of).
Customizable: This recipe is extremely customizable. Use more or less of any ingredient you like. They are delicious with cooked ground beef instead of chicken. I have also used canned chicken (Costco brand) with good results.
spice level: Note the spiciness of the enchilada sauce and green chilies. Use medium or spicy for a flavorful wrap—or stick with mild if you don’t like it spicy.

Portion: 1 wrap, Calories: 163kcal, Carbohydrates: 8thG, Protein: fifteenG, Fat: 8thG, Saturated Fatty Acids: 4G, Cholesterol: 45mg, Sodium: 225mg, Fiber: 1G, Sugar: 0.4G

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