It’s the season for all things cozy and warming, and I’m here. Per. it.
Yes, I love summer and the heat, but I really thrive when I cook with delicious fall flavors. In the meantime, let’s talk cozy soups!
I’ve rounded up over 20 of the best Healthy Soup Recipes to do all winter long. Here you can find everything from the best vegetable soup to my mother’s famous beef stew. I’ve broken down these healthy soup recipes into tomato soups, chicken soup remakes, hearty stews, spiced up classics, golden soups, my favorite winter squash soups, and of course, awesome chili recipes.
Tips for preparing the best soup recipes
- Season to taste. While these soups naturally have all of the seasonings measured out, remember to add salt and pepper (or any spicy flavorings) to taste. Everyone’s preference for salt is a little different, so it’s up to you! I also recommend using a low-sodium chicken broth so you can control the salt in the recipe.
- Freeze for later. Soup is an incredible freezer-safe meal, so we recommend making a large batch! You should find freezing instructions in each recipe, but you generally allow your soup to cool completely, place in freezer-safe containers or bags, and freeze for up to 2-3 months. I recommend adding pasta when reheating!
- Customize your soup. One of the best parts about cooking soup is how easy it is to customize. Feel free to mix up some of these recipes with different veggies and proteins. They are usually very easy to make vegan or vegetarian!
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Fall in love with these healthy soup recipes
Whether you love broth-based soups or creamy, savory soups or those with a touch of sweetness, there really is a recipe for everyone here. Each of these recipes is packed with nourishing ingredients:
- Rainbow vegetables like carrots, broccoli, celery, cauliflower, spinach, kale, squash, and sweet potatoes
- Delicious grains like pasta, rice, orzo, and couscous
- Lots of protein like chicken, lentils, beans and even cheese (YUM)
- And cozy broths filled with fresh herbs and spices
Grab a scroll and get ready to find your new favorite soup recipes! Need a starting point? This Healing Curried Butternut Squash Lentil Soup is January’s Recipe of the Month, so get all the details and a chance to win a prize right here!
Tomato based soups
Easy Creamy Vegan Tomato Soup (Using Canned Tomatoes)
Creamy tomato and orzo soup with mini turkey meatballs
The best minestrone soup
Slow Cooker Chicken Tortilla Soup
Homemade Roasted Tomato Basil Soup
Quick and easy black bean soup
Vegan Coconut Tomato Lentil Soup
Slow cooker taco lentil soup
Slow Cooker Black Bean, Quinoa & Chicken Tortilla Soup
Chicken Soup Remakes
The best chicken soup you will ever eat
Green chile chicken pozole
Creamy Chicken Enchilada Soup with White Beans
Courtney’s Curry Chicken Noodle Soup
Paleo Coconut Chicken Sweet Potato Noodle Soup
Nutritious Asian Chicken Soup
Hearty stews
Moroccan chicken stew in a pot with sweet potatoes and couscous
Mom’s Slow Cooker Beef Stew
The best dal ever
Slow Cooker White Wine Chicken Stew
Moroccan stew with butternut squash, chickpeas and lentils
Sweet potato and lentil stew with coconut curry
Lightened up classics
Lightened Cheddar Cauliflower Broccoli Soup
Healthy Chicken Pot Pie Soup (30 Whole, Dairy Free)
Creamy vegan corn soup
Roasted Garlic Cheddar Cauliflower Soup
Classic French onion soup
Southwest Chicken Corn Chowder
Vegan sweet potato corn soup with curry
Lightened Slow Cooker Chicken Wild Rice Soup
Good as golden soup
Healing Ginger Coconut Chicken Soup with Brown Rice
Golden Turmeric Chickpea Chicken Soup
Golden Coconut Chicken Lentil Soup
Cozy winter squash soups
Butternut Squash Chili Chicken Soup
Vegan Curry Pumpkin Lentil Soup
Slow Cooker Pumpkin Peanut Butter Chicken Soup
Vegan White Bean Soup with Roasted Butternut Squash
Maple Butternut Squash + Apple Soup
Healing Curry Butternut Squash Lentil Soup (with slow cooker option!)
Don’t forget the chillies
The Best Healthy Turkey Chili
Actually the best vegetarian chili ever
Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili
Healthy White Chicken Chili
Slow Cooker Black Beans Pumpkin Turkey Chili
Slow Cooker Salsa Verde Chicken Chickpea Chili
If you make any of these soup recipes, be sure to leave a comment and rating on the recipe so I know how you liked it!