Chicken couscous with tomato salad

If there’s one established truth for recipe writers, it’s that they always underestimate the time it takes to hit that magical 30-minute time. If a recipe takes 35 minutes or even 40 minutes, it rounds down to a 30 minute recipe. So when I tell you that this chicken couscous recipe is a 20 MINUTE recipe, you can believe it.

I would have no reason to exaggerate if I went under the classic 30-minute time. But this really is one of the quickest dinners I can think of.

Of course there are a few tricks to helping you stick to this time, but none of it is difficult and you’ll end up with a truly delicious dinner to be proud of.

Let’s dive in and see why this recipe is fast climbing up my list of quick weeknight dinner recipes!

Why I love couscous

Couscous is technically pasta. It’s made from flour and water, but I believe it feels more like grain when eaten. Nutritionally, that’s not true, but it somehow feels lighter than a bowl of spaghetti.

Especially on summer days, I love the ease of couscous and the way it can be served with a variety of proteins and veggies. You can use it to make a salad, like my Couscous Tabbouleh, or use it as a base for something like these Buddha Bowls!

Above all, I love couscous because it is prepared very quickly. Simply bring water to a boil (check the exact ratio of your couscous), season with some fat (butter or olive oil) and a pinch of salt, then add your couscous. Turn off the stove, cover the pot and in five minutes it’s ready. BOOM.

How to cook couscous

While you can substitute pearl couscous in this recipe, I prefer just the quick-cooking little couscous. Most packages will give you basic cooking instructions, but if you’re smart you can buy couscous in bulk for pennies and it’ll keep in your pantry for a while.

Boiled couscous in a saucepan.

To cook it, bring water to a boil on the stove. A good guideline is 1.5 cups per cup of couscous. Once it’s simmering, add some fat (either a tablespoon of butter or olive oil) and a large pinch of kosher salt to the water.

Add the couscous, mix with the water, turn off the heat and cover the saucepan. After five minutes, you can fluff the couscous with a fork and it’s perfect.

How to prepare the chicken cutlets

This probably comes as no surprise, but the key to making this dinner a 20-minute recipe (or 15-minute recipe, to be honest) is to do a little multitasking.

The chicken is the biggest part of the recipe, so I like to start with that first.

If you’re starting with whole chicken breasts, consider slicing them by slicing the chicken breasts horizontally. This makes them much thinner and therefore cooks them faster. Two chicken breasts should yield four 4-5 ounce chicken cutlets.

If the chicken breasts are more than 1/4 inch thick, you can pound them thinner or simply use your knife to score them further by unfolding them so they are thin.

flour mixture and the chicken cutlets.

Then add the cutlets to the flour mixture. I don’t even bother to put the chops in an egg or something like that before adding them to the flour. Your goal here isn’t to create a thick fried chicken crust, just lightly coat the chicken to add some texture.

Then, in a large skillet, sear the chicken breasts in about 1/2 cup olive oil until golden and cooked through, 4–5 minutes per side.

Lightly browned chicken cutlets in a pan.

Prepare the fresh tomato salad

While the chicken is cooking, cut your fresh tomato salad into chunks. I keep it very simple, but having a light, fresh topping for this chicken is important.

A few Roma tomatoes, some sliced ​​red onions, cucumber and some crumbled feta is all you need. I don’t even season this salad with more than a pinch of salt.

Fresh tomato salad.

How to make an easy pan sauce

Honestly, this is a step you can skip if you want, but I have a hard time staring at a leftover pan after pan frying chicken and NOT making pan sauce.

It’s very easy and only takes a minute or two. Drain off excess oil and place pan on low heat. Add some butter and reserve any pieces of chicken in it. Once the butter is mixed in, drizzle in the chicken broth and use it to scrape any leftovers off the pan.

Easy stir fry sauce for chicken couscous.

As the sauce simmers, it will thicken. Once the sauce has a light consistency, season with lemon, salt and pepper.

Serve the chicken couscous

If done right, you’ll be serving this chicken couscous dinner on the plate about 20 minutes into the cooking. Place some couscous on each plate, top with chicken cutlets and some pan sauce, then serve or sprinkle with the tomato salad.

Chicken couscous on the plate.

Substitutions and Ideas

I could do a whole series on this chicken couscous idea alone. But here are some ideas.

  • Refine the flour mixture with other spices. Try turmeric, cumin, coriander, chilli powder or Italian spices.
  • Skip the pan sauce and serve the chicken topped with a homemade pesto sauce.
  • Instead of chicken, try very thin pork chops or even crispy tofu. (My Crispy Tofu Tutorial)
Chicken couscous pieces.

My quick chicken couscous with tomato salad recipe

Chicken couscous with salad on a plate.

Chicken couscous with tomato salad

If you have a busy day, this chicken couscous with tomato salad can almost always be made. From the fridge to the table – the recipe takes less than 20 minutes!

preparation time 5 minutes

cooking time 15 minutes

total time 20 minutes

course main course, main courses

Kitchen Greek, Middle Eastern

  • 1 Cup all purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 4 chicken cutlet 4-5 ounces each
  • ½ Cup olive oil for cooking
  • 1 Cup uncooked couscous

Quick Tomato Salad:

  • 2 Middle Roma tomatoes
  • ¼ Red onion thinly sliced
  • 1 Middle Cucumber cut
  • 2 ounces feta cheese crumbles

Quick Pan Sauce:

  • 1 tablespoon butter
  • 1 Cup chicken broth
  • ½ lemon Juice only
  • salt and pepper taste good
  • Fresh Parsley garnish
  • In a shallow bowl, whisk together the flour, salt, paprika, garlic powder, and pepper. Make sure the chicken breasts are about 1/4 inch thick and add to the bowl. You can pound them thinner if needed, or unfold them slightly with a knife. Cover the cutlets well with the flour mixture. It shouldn’t be thick breading.

  • In a small saucepan, cook couscous according to directions.

  • In a large skillet over medium-high heat, add olive oil. Once sizzling hot, add the chicken breasts and sauté in the pan, 4-5 minutes per side, until the chicken is lightly browned and cooked through. Take the chicken out of the pan.

  • While the chicken is cooking, you can prepare the quick tomato salad.

  • After removing the chicken from the pan, drain off excess oil and leave the leftover flour in the pan. Add butter and turn the heat to low. Stir in chicken broth and stir until smooth. Continue cooking until a light pan sauce forms, 1-2 minutes. Season with lemon juice and salt and pepper.

  • Serve the dish by dividing the couscous, topping with the chicken cutlet and skillet, then adding the tomato salad to the top or side of the cutlet. Serve immediately.

Portion: 1plateCalories: 531kcalCarbohydrates: 47GProtein: 48GFat: 16GSaturated Fatty Acids: 5GPolyunsaturated fat: 2GMonounsaturated fatty acids: 6Gtrans fats: 0.1GCholesterol: 126mgSodium: 1022mgPotassium: 963mgFiber: 4GSugar: 4GVitamin A: 686IUVitamin C: 16mgCalcium: 41mgIron: 2mg

keyword Chicken Couscous, Chicken Dinner, Couscous Recipes, Greek Tomato Salad, Weekday Chicken

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