A simple cherry smoothie recipe that makes a delicious vegan drink with fresh cherries and almond milk—and can be made with or without bananas. It mixes up quickly for a healthy breakfast and is sweet enough to enjoy as an afternoon snack or light dessert. Here you’ll find step-by-step instructions and photos to prepare a refreshing and nutritious Banana Cherry Smoothie from scratch.
About the cherry smoothie
This healthy fruit smoothie recipe is a delicious way to use up fresh cherries when they’re in season. These vibrant fruits are not only amazingly delicious, they can be very healthy too!
Cherries are packed with antioxidants, fiber, potassium and vitamin C – and they’re also very low in calories. When blended, versus juiced, cherries retain more of these nutrients. And since fresh cherries are naturally sweet, there’s no need to add more sugar!
For the sweetest and most awesomely thick smoothie, I suggest you add a banana to the cherry smoothie recipe. This is personally my favorite way to make smoothies. But feel free to leave out the bananas – whatever you like!
I made this simple recipe with almond milk for a dairy-free vegetarian drink. So it’s a protein-rich smoothie that will fill you up without weighing you down and is great to enjoy for breakfast, a snack, or a healthy dessert.
Blend a refreshing fruit smoothie with cherries when you need something sweet and healthy!
Step by step guide
How to Make Cherry Smoothies
1. First, rinse ¾ cup fresh sweet cherries (100 grams) in water for a minute or so.
Then soak the cherries in a bowl of water with ½ tablespoon of regular vinegar or apple cider vinegar for 15 to 20 minutes. This is done to get rid of pesticides.
However, if you are using organic cherries, you can rinse the cherries thoroughly.
2. If you soaked the cherries, rinse the cherries again under fresh water after 20 minutes. Dry the cherries gently on a kitchen towel.
Then remove the stems, discard the cherry pit and seeds. Roughly chop the cherries, if you like.
3. Now add cherries to a blender.
4. Then add 1 large peeled and chopped banana. Pour half a cup of almond milk.
5. Add ¼ teaspoon of vanilla extract.
6. Blend until smooth.
7. Pour the cherry smoothie into a tall glass and serve immediately.
FAQs
Yes, you can. Freezing cherries will thicken the smoothie, so you may need to add more almond milk if you prefer a thinner consistency.
If you like, leave out the banana and add more cherries instead.
Make a thick smoothie using frozen cherries as mentioned above. You can freeze sliced bananas for an hour before blending to make a thick smooth recipe.
After blending, add a splash more almond milk and blend again. Repeat until the consistency of the smoothie is as thin as you like.
Substitute almond milk with thin coconut milk for a tropical flavor. You can also use whole or low-fat dairy milk if you prefer.
This cherry smoothie recipe makes one large serving. It can easily be doubled or tripled for a larger portion or more servings.
More smoothies to try!
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Cherry Smoothie | Banana Cherry Smoothie
This Cherry Smoothie is a delicious, thick, healthy smoothie made with fresh cherries and almond milk. To thicken the smoothie, I added a banana, but it can be skipped and you can use more cherries instead.
Q. Time 25 minutes
total time 25 minutes
Prevent your screen from going dark while making the recipe
Wash the cherries several times in water first. Then soak the cherries in a bowl with ½ tablespoon of white vinegar or apple cider vinegar for 15 to 20 minutes. This is done to get rid of pesticides.
Then rinse the cherries again with fresh water several times. Drain all the water. Then remove the stems.
Pit the cherries and discard the seeds. You can roughly chop the cherries if you like. Add cherries to a blender.
Add 1 large sliced banana. Pour almond milk. You can use light coconut milk or thin coconut milk.
Add vanilla extract.
Blend until fine and smooth.
Pour the cherry smoothie straight into a glass and serve.
- Choose to make smoothies with sweet cherries. They should not taste sour or tart.
- Choose to make a smoothie with any plant-based milk of your choice.
- If you like, you can add your favorite sweetener.
- Frozen cherries also work well in this recipe. Please do not use canned, canned or dried cherries to make this smoothie.
- Scale the recipe for more servings.
nutrients
Cherry Smoothie | Banana Cherry Smoothie
No. per job
calories 191 Calories from fat are 18
% Daily Value*
thick 2 grams3%
1 gram of saturated fat6%
Sodium 164 mg7%
potassium 652 mg19%
carbohydrates 44 grams15%
6 grams of fiber25%
28 grams of sugar31%
protein 3g6%
Vitamin A 142IU3%
Vitamin B1 (Thiamine) 1 mg67%
Vitamin B2 (riboflavin) 1 mg59%
Vitamin B3 (niacin) 1 mg5%
Vitamin B6 1 mg50%
Vitamin C 18 mg22%
Vitamin K 2 µg2%
calcium 163 mg16%
Vitamin B9 (folate) 28µg7%
iron 1 mg6%
magnesium 43 mg11%
Phosphorus 48 mg5%
zinc 1 mg7%
* Percent Daily Value is based on a 2000 calorie diet.
This cherry smoothie recipe from the archives, originally published in March 2018, has been updated and republished in January 2023.
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