After the excesses of Christmas and New Year, I find myself craving salads, soups and vegetable sides in general. Today’s recipe is a delicious and beautiful to look at beetroot salad with horseradish cream. This beetroot salad uses only a few staple ingredients and is quite simple to put together while it can look impressive … Read more
A recent study led by the Murdoch Children’s Research Institute (MCRI) and published in The Lancet projects a significant rise in global childhood and adolescent obesity by 2050. The research indicates that one in six individuals aged five to 24 will be obese within the next 25 years, totaling approximately 360 million young people. Additionally, … Read more
Building a nutritionally balanced meal can feel overwhelming. How do you know if you have all the necessary macro and micronutrients to effectively sustain you and your family? Not to mention, allow you to achieve various goals like weight loss, weight gain or increased muscle mass? The Vegan Plate Method allows for a simple, adaptable, … Read more
Published: Nov 7, 2024 Updated: Nov 7, 2024 by Nadine @ Loving It Vegan This post may contain affiliate links These vegan lemon poppy seed cookies are the best! Perfectly soft and buttery cookies made with fresh lemon zest, nutty poppy seeds and topped with a delicious tangy lemon glaze. These vegan lemon poppy seed … Read more
This creamy gnocchi soup is wholesome and comforting— perfect for a chilly weekday dinner. It’s packed with veggies and enriched with vegan cream for a velvety, smooth broth. Nutritional yeast and miso lend a delicious umami flavour, while a final drizzle of lemon juice brightens and ties all the flavours together. Source link
Vegan “Mussels” in Creamy White Wine Garlic Sauce is my take on veganizing a French-inspired classic. Tender, flavorful mixed mushrooms replace seafood and are simmered in a silky, aromatic sauce with shallots, garlic, lemon, and fresh herbs. This dish is the epitome of comfort and indulgence, and when paired with warm, crusty buttered bread, it … Read more
Why stand over the stove to make a stir fry when you can bake this sticky, gingery tofu mushroom stir fry in the oven? In just 1 pan and 2 steps! It is absolutely delicious served over rice or noodles or as the filling for lettuce wraps! Baked tofu mushroom stir fry with an amazing, … Read more
Kashmiri Dum Aloo is a flavorful, spicy, warming and tangy recipe of baby potatoes slow-cooked in a yogurt based gravy or sauce. The gravy is spicy and made without onion and garlic. This authentic and popular recipe from the Kashmiri Pandit cuisine features warming and aromatic spices; both whole and ground; combined together with curd … Read more
Food in hospitals often does not enjoy a good reputation. The proportion of meat on the plate in particular is too high and often does not meet the recommendations of the German Nutrition Society (DGE), which advocates a more plant-based diet in hospitals. Clinics can do a lot to motivate patients to choose a healthier … Read more
Learning to cook came with my transition into eating vegetarian. As such, I went with what I knew in my early days. And one of the first meals I ate on repeat was these buffalo chickpeas. Of course, as preferences shifted over the years, I eventually landed on a version of this buffalo tofu cutlet. … Read more