Craving a warm and cozy meal? These 22 vegan soup recipes and stews are loaded with veggies, easy to make, and oh-so-delicious! From rich and creamy butternut squash soup to hearty lentil stew and my go-to everyday comforting vegetable soup, this collection of healthy plant-based soups is the most comforting (and delicious!) way to get … Read more
This deliciously flavorful lentil bean stew is rich and creamy with deep flavors from North Indian spices! It’s an easy, 1-pan 30 minute white bean stew with split lentils that you can serve on its own or with rice, flatbread, or naan. Naturally gluten-free, soy-free, and nut-free. I wanted to create a 1-pan lentil bean … Read more
This scrumptious Indian style Vegetarian Club Sandwich recipe with a unique twist makes it different from the traditional club sandwiches! It has 3 layers of fresh, delicious fillings – cucumber, tomato, green chutney, veggie cheese slaw and gram flour pancakes. These sandwiches can be made in just about 45 minutes. Serve this tasty Veg Club … Read more
A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. Scientists from the University of South Australia measured blood samples from 172 middle aged adults, finding a strong link between low magnesium levels and high amounts of … Read more
Even though salads are often associated with warmer weather, I find I crave them most when the weather dips and the greens are at their peak flavor. This buckwheat salad relies heavily on these fresh greens and a few other cooler-weather favorites, including watermelon radishes and a handful of fresh herbs. Buckwheat Salad I often … Read more
Enjoy the flavors of the classic dip in a hearty vegan dinner with this savory spinach artichoke orzo! This recipe takes 40 minutes to make and everything happens in one pot on the stove. Simple ingredients like baby spinach, canned artichokes, garlic, spices, orzo pasta, vegetable stock, miso, and lemon come together for a luscious … Read more
Refried black beans are one of my favorite plant-based recipe components. I’ve perfected my technique and flavorings over the years, and I’m excited to share the recipe with you today. Made with canned beans, these refried black beans are a quick and satisfying alternative to stovetop black beans, and a fun variation on classic refried … Read more
Are you looking for a super-cheap, quick and tasty smoothie that’s brimming with protein power? Then you’re in the right place. This cottage cheese smoothie was originally created as part of a competition, but it proved so popular that it had to be shared again. Want to Save This Post? Enter your email & we’ll … Read more
Since then, World Wildlife Day has become one of the most important global events highlighting the need to protect the animal kingdom, biodiversity, and ecosystems that sustain life on Earth. Why Does World Wildlife Day Matter? Each year’s theme focuses on a single aspect of conservation, from protecting endangered species to promoting sustainable ecosystems. It’s … Read more
As you may know, I adore all things Tex-Mex. It’s hard to go wrong with plenty of veggies, black beans (the GOAT of all legumes), rice, gooey cheese, and a bit of tasty spice to bring everything to life. And this baked fajita rice has all of the above! Best of all, it’s super easy … Read more