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These Vegan Banana Carrot Muffins are tender, moist, sweet, lightly flavored and super easy to make! Plus, they can be made refined sugar-free, sugar-free, with whole wheat or spelled flour, gluten-free, and/or any of your favorite mixes!
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Juicy tender vegan carrot muffins with banana
It’s official, we love muffins! They are like a little piece of cake on the go that you can enjoy for breakfast, as a snack, as a snack or as a dessert. Even better, these vegan carrot muffins combine two of our favorite treats: banana bread and carrot cake.
The result is moist, tender, fluffy, healthy fruit and veggie muffins that are sure to be a family favorite! Even better, they’re packed with texture, sure to satisfy your sweet tooth, and really easy to make with just one bowl (less cleanup!), 8 simple, inexpensive, pantry-friendly ingredients and just minutes of handwork. on preparation.
The most time-consuming part of the entire recipe is chopping the carrots, and even that can be sliced up in seconds with a food processor. Then mix all the ingredients in a bowl, pour the batter into the muffin tin and bake into delicious banana and carrot muffins.
This recipe is also super versatile. You can customize the ingredients to suit your dietary needs, enjoy them with or without all your favorite mixes like walnuts, coconut, and pineapple, and bake them into mini, regular, or jumbo muffins, or even in a loaf pan.
Best of all, with the combination of carrots, bananas, and (optional) walnuts, these carrot cake muffins pack tons of fiber, antioxidants, potassium, vitamin K1, vitamin A, and heart-healthy omega-3s. Perfect as a full-fledged treat at home, while hiking or on the go.
For more veggie baked goods, you can enjoy our Zucchini Quick Bread, Sweet Potato Brownies, or Pumpkin Brownies.
The ingredients
It’s super easy to make these Vegan Carrot Cake Muffins; You only need 9 simple and inexpensive storage clips.
- Banana: It’s important to use overripe bananas with lots of dark spots as they are the sweetest.
When your bananas aren’t ripe enough, bake (peel) at 400F / 205C until crust turns black (about 5-10 minutes). Allow to cool, scoop out the flesh and puree.
- carrots: It’s best to use freshly grated carrots (not pre-grated from the grocery store) for the best texture and flavor.
- Sugar: We’ve previously used regular or brown sugar (which adds caramel flavor and moisture) in these easy carrot cake muffins. However, you can use unrefined muscovado, coconut sugar, or date sugar.
- Oil: Use any mild cooking oil, like vegetable oil or melted coconut oil, for tender, dairy-free carrot cake muffins. To reduce the oil, substitute some with unsweetened applesauce.
- Flour: Use all-purpose, whole wheat, or spelled flour (or a 50/50 mix).
- propellant: Baking soda and baking soda provide lift and texture.
- Salt: To enhance the different flavors in the muffins.
- Cinammon: While carrot cake is usually made with multiple spices, this easy Cinnamon Carrot Cake Muffin Recipe tastes delicious in its simplest form.
- walnuts: (optional) Use raw or lightly toasted, unsalted, chopped walnuts. Pecans, pistachios, hazelnuts, sunflower seeds, or pumpkin seeds would also work.
What can I add to Vegan Carrot Muffins?
There are several ways to add extra flavor and texture to this carrot cake muffin recipe.
- vanilla extract: 1 tsp vanilla enhances the overall flavor of the carrot banana muffins.
- Dried fruits: You can add different types of dried fruit to these carrot cake muffins. These include regular or golden raisins, cranberries, or dried chopped apricots or dates.
- Fruit: Add ¼-⅓ cup pineapple chunks or chopped apple – pat dry first.
- Ginger: Add a generous pinch (increase to taste) for some warmth.
- Nutmeg: Add ¼-½ tsp for additional depth of heating.
- Cardamom: Just a pinch for depth.
- Coconut: ¼-⅓ cup unsweetened shredded coconut for texture.
- Vegan Chocolate Chips: Add ¼-½ cup for all chocolate lovers. Use chips or chunks.
- Orange peel: Add the zest of one orange (saving the juice for an optional glaze).
toppings
- Glaze: 1 tbsp orange juice (and optionally some zest) + powdered sugar.
- Cinnamon Sugar Crust: Combine coarse brown sugar + cinnamon.
- Vegan Cream Cheese Frosting: Vegan cream cheese + vegan butter + powdered sugar.
- Streusel topping: Like the ones for this Easy Pear Crisp.
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How to make Banana Carrot Muffins
- 1) First, preheat the oven to 190°C and either grease or line a muffin tin with paper or silicone liners.
- 2) In a large bowl, mash the bananas with a fork (or mini-processor/blender). Also, shred the carrots on the medium or fine setting on a box grater, or save time with the grating disc of a food processor.
- 3) Add all the dry ingredients (flour, leavening agent, salt, sugar and spices) and the oil and mix gently until well combined.
Be careful not to overwork the dough B. by stirring too vigorously or excessively. A few small lumps are fine. If it’s a little too thick, let the dough rest for a few minutes. The carrots will release liquid to the dough as it sits.
- 4) Fold in the carrots and walnuts (if using), then divide the batter into the muffin pan, filling each to the brim.
- 5) Place the sheet pan in the center of the oven and bake for about 25 minutes or until golden and fluffy and springs back when pressed lightly. A toothpick inserted into the center should come out clean.
- 6) Finally, remove the banana carrot muffins from the oven and let cool for at least 15 minutes before transferring to a cooling rack to cool completely. Enjoy!
Serving recommendations
Enjoy one of these vegan carrot muffins on the go or at home (at room temperature or reheated in the microwave or toaster oven) with:
- Vegan butter
- Vegan cream cheese
- Nut butters – such as almond, pecan, or walnut butter
- Vegan chocolate spread (vegan Nutella)
- apple butter
- coconut butter
- A dollop of vegan yogurt
- A scoop of vegan vanilla ice cream
- cup of tea or coffee
How to advance and save?
You can store the prepared muffin batter (without baking powder and baking soda), covered, in the refrigerator 2 days before baking. Remove from the fridge for 30 minutes, stir in the leavening agents and bake.
After baking, loosely cover the banana carrot muffins Room temperature for 2-3 days or store them in an airtight container lined with paper towels Fridge for up to 5 days.
Can You Freeze Carrot Cake Muffins?
These Banana Carrot Muffins freeze well for in-between meals 2-3 months. First, spread them out on a tray with space between them and freeze until set (several hours). Then wrap them in plastic wrap/ecological wrap and place in a freezer bag.
Thaw a muffin at room temperature, or use a toaster oven or microwave to quickly defrost.
frequently asked Questions
Yes, you can use an all-purpose gluten-free blend like King Arthur’s or Bob’s Red Mill if needed. The muffins will probably be denser though.
This recipe works with any of the above. However, you will need to adjust the baking time accordingly. Ie test mini muffins at around 12-15 minutes first and larger ones at around 30 minutes. Use a toothpick to check doneness.
Yes, you can easily increase or decrease the amount of sugar as you like. Alternatively, try a sugar alternative, like sugar-free brown sugar or erythritol. However, the latter can change the texture of the casserole.
You can use unsweetened applesauce or another puree like sweet potato or pumpkin.
Top recipe tips and notes
- Use overripe bananas: For natural sweetness, you can reduce the amount of added sugar in the recipe.
- Don’t use too much flour: When using cup measurements, loosen up in the bag first. Use a spoon to put it in the measuring cup and level it with the back of a knife.
- Don’t mix the batter too much: This leads to over-development of the gluten and can result in thick, gummy/gummy muffins.
More vegan baked goods
You might also like these 35 must-try vegan cake recipes.
Photos from Alfonso Revilla
Preheat the oven to 375 degrees and lightly grease a muffin tin.
Place the mashed bananas in a large bowl.
Add the sugar, oil, baking powder, baking soda, salt, flour and cinnamon and mix gently until well combined.
Fold in the carrots and walnuts (if using) into the batter.
Spoon the batter into the muffin tin, filling each cup to the brim.
Bake for 25 minutes or until muffins are golden brown.
- Use overripe bananas: For natural sweetness, you can reduce the amount of added sugar in the recipe.
- Don’t use too much flour: When using cup measurements, fluff in the bag first. Use a spoon to put it in the measuring cup and level it with the back of a knife.
- Don’t mix the batter too much: This leads to over-development of the gluten and can result in thick, gummy/gummy muffins.
Calories: 238kcalCarbohydrates: 48GProtein: 5GFat: 4GSaturated Fatty Acids: 0.4GPolyunsaturated fat: 2GMonounsaturated fatty acids: 0.5GSodium: 463mgPotassium: 326mgFiber: 3GSugar: 16GVitamin A: 3602ieVitamin C: 6mgCalcium: 62mgIron: 2mg
Disclaimer: While plantbasedonabudget.com tries to provide accurate nutritional information, please note that these are estimates only. Nutritional information may be affected by product type, brand purchased and in other unpredictable ways. Plantbasedonabudget.com shall not be liable for any loss or damage arising from your reliance on nutritional information. If you need to follow a specific calorie regimen, please consult your doctor first.
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