We made a super sweet two-tone velouté out of this red cabbage and sweet potato soup. It is so creamy, aromaticand easy to prepare, it will become your new favorite – guaranteed!
We made two colorful vegetable soups, one purple with cabbage and one orange with sweet potatoes. Then we layered them in each bowl to make one beautiful ring patternworthy of the fanciest restaurant.
Mixing red cabbage with kidney beans makes the soup thick and creamy, while adding ginger root and lemon juice gives the dish a refreshing zing. We also paired sweet potatoes with a generous sprinkling of chili powder for a sweet and tangy kick.
A bowl of this hearty soup makes one super healthy vegan meal rich in fiber, vitamins and antioxidants. Cabbage is a nutritious yet low in calories Vegetables rich in vitamins A, C and K. Plus, it’s packed with purple plant pigments with powerful antioxidant properties[1].
sweet potato is rich in fibers helps you feel fuller for longer, curbs appetite and reduces cravings. It’s also an incredible source of vitamin A, a valuable nutrient for your eyes and immune system[2].
Not only is this soup super healthy and delicious, but it’s also perfect for those on a weight loss diet. Each bowl has only 270 caloriesand it covers half your RDI to fiber And only 10% RDI of fats. Prepare your kitchen apron and let’s cook together!