The Blueberry Smoothie Bowl is packed with blueberries, bananas, almond butter, chia seeds and coconut. It’s so delicious and nutritious!
If you love blueberries, you have to try these Blueberry Muffins (VIDEO) and Blueberry Ricotta Pancakes.
Table of contents
recipe details
Start your morning with a blueberry smoothie bowl! I love that this recipe uses simple, fresh ingredients that not only taste amazing, but are great for you and are packed with antioxidants and vitamins.
- TASTE GOOD: Sweet and tart, this blueberry smoothie bowl is a refreshing way to start the day.
- TEXTURE: The yoghurt and bananas give this smoothie bowl a smooth, creamy texture. And the granola and chia seeds on top add some crunch.
- TIME: It only takes 10 minutes to prepare.
- EASE: This dish is incredibly easy to prepare. The hardest part is deciding which yummy toppings to add!
what you will need
Ingredient Notes
- blueberry These sweet berries are the star of the show. For the best flavor, use fresh, ripe blueberries.
- blackberries– These also give the sweetness a little more acidity.
- bananas– This sweet fruit also adds creaminess to the smoothie bowl.
- Honey– For a touch of sweetness.
- Plain Greek yogurt– This protein-rich ingredient also makes the Blueberry Smoothie Bowl particularly creamy and smooth.
- almond butter– For some thickness, nutty flavor and extra protein.
- kiwi– This tropical fruit has a nice sweet and tart flavor that goes with the rest. Use it as a topping or add it to the smoothie.
- toppings I used granola, coconut chips, and chia seeds for my bowl, but feel free to add other toppings like goji berries, sliced banana, and fresh berries.
Add-Ins and Substitutions
- Add other fruits- Try this recipe with other fruits like peaches, mango, pineapple, raspberries, cherries or strawberries.
- Replace frozen fruit You can also make this with frozen fruit. This will thicken the smoothie bowl a bit, so you may need to add some water or milk to make it easier to mix.
- add protein powder- Add some extra protein to this smoothie bowl by adding some vanilla or unflavored protein powder.
- Make it dairy free – For a dairy-free meal, simply replace the yogurt with plant-based yogurt, e.g. B. Coconut milk yoghurt.
How to make blueberry smoothie bowls
- Mix the ingredients. Place the fruit in a blender along with the honey, Greek yogurt, and almond butter. Pulse the mixer on high until the ingredients get a smooth consistency.
- Add toppings. Pour the blueberry smoothie into a large bowl and top with your favorite toppings. I used kiwi, coconut flakes, chia seeds and muesli for myself.
Pro tip: This smoothie bowl tastes best cold. So keep them in the fridge until ready to serve.
recipe tips
- Check the berries for stalks. Some always sneak up on a pint of these tasty berries, so check for stalks before adding them to the blender.
- cut the banana It’s best to cut the bananas in half or smaller so they mix better with the rest of the ingredients.
- Use creamy almond butter. To keep your smoothie smooth and creamy, use creamy nut butter to avoid crunchy bits inside.
- Scrape down the sides of the blender. If the ingredients stick to the sides of the blender, scrape them off to thoroughly blend the smoothie.
FAQs
If you want to thicken a smoothie bowl, it is best to use frozen fruit. They give a thicker consistency than fresh fruit. You can also thicken it up with nut butter, yogurt, protein powder, and chia seeds.
Yes, you can make these smoothie bowls the night before. Simply prepare the smoothie, then store in a sealed container in the fridge overnight. Add the toppings if you plan to eat it.
serving suggestions
This blueberry smoothie bowl is the perfect light breakfast. But you can also serve it with other morning dishes for the best family brunch.
- Meat: Enjoy with a side of crispy air fryer bacon, ham, Canadian bacon, or homemade biscuits and sausage gravy.
- eggs: Serve this blueberry smoothie bowl with lightly poached eggs with caramelized onions, Eggs Benedict, Shakshuka, or Quiche Lorraine.
- Pancakes: Pair this bowl with some buttermilk pancakes, German pancakes (VIDEO), blueberry breakfast crepes, or cottage cheese pancakes.
- Muffins: Serve with Blueberry Muffins (VIDEO), Banana Chocolate Chip Muffins (VIDEO), or Cinnamon Apple Muffins (VIDEO).
Make this recipe ahead of time
Go on: You can also prepare the smoothie in advance and keep it in the fridge overnight. Then add the toppings in the morning and serve.
storage: Store this blueberry smoothie bowl in a container with a lid or in a bowl covered with plastic wrap in the refrigerator for up to 3 days.
Freeze: This smoothie bowl can be frozen in an airtight container for up to 2 weeks. Thaw overnight in the fridge.
More delicious fruit dishes!
Do you love this recipe? Please leave a 5-star rating ⭐️⭐️⭐️⭐️⭐️ in the recipe card below ⬇️ and/or a rating in the comments section below.
Let’s connect on social media! 😍 Find me on Instagram, Facebook, YouTube and Pinterest. And don’t forget to tag me if you try any of my recipes!
Full recipe guide
Blueberry Smoothie Bowl
This blueberry smoothie bowl is packed with blueberries, bananas, almond butter, chia seeds and coconut. It’s so delicious and nutritious!
Press Pen rate
Servings: 1
Calories: 686kcal
instructions
-
Wash and peel all fruits. Place the fruit in a blender along with the honey, Greek yogurt, and almond butter.
-
Pulse on high until the smoothie has a smooth consistency.
-
Serve in a deep bowl and top with desired amount of chia seeds, coconut chips, and granola.
Nourishment
Calories: 686kcal | Carbohydrates: 122G | Protein: 19G | Fat: 20G | Saturated Fatty Acids: 1G | Cholesterol: 3mg | Sodium: 32mg | Potassium: 1800mg | Fiber: 23G | Sugar: 73G | Vitamin A: 620IU | Vitamin C: 149.5mg | Calcium: 261mg | Iron: 3.3mg
Hello, I’m Dina, I’m so glad you stopped by! I think life is too short for bad coffee and boring food. With my easy-to-follow, step-by-step recipes, you’ll be amazed at how quickly a healthy and delicious meal can be prepared. I hope you find something you enjoy!