Bean Curd Knots in Spicy Chili Oil


These bean curd knots are sautéed in spicy and garlicky chili oil, and topped with toasted sesame seeds and scallions! Chewy and superbly seasoned, they pack over 20g of protein per serving!

Bean Curd Knots in Spicy Chili Oil

Instructions 

Cook the bean curd knots

  • Bring a large pot of water to a boil. Once boiling, add the dried bean curd knots and let it simmer for about 2 minutes or until tender. Remove from heat and drain the knots. Press them with a spatula to remove excess water. Cover and set aside.

Chili oil

  • Heat the oil in a large skillet over medium heat. Once hot, add the garlic, ginger, red pepper flakes, sesame seeds, and green onions. Fry for 2-3 minutes or until sesame seeds are golden brown.

  • Add the bean curd knots to the skillet and sauté for 1-2 minutes, stirring regularly to prevent sticking.

  • Deglaze the pan with the soy sauce, lime juice, and maple syrup and cook for another 2 minutes, stirring regularly to coat the bean curd knots with the sauce. Remove from heat and top with more green onions.

  • Serve the spicy bean curd knots on top of rice, with sautéed greens on the side!

  • Bean curd knots will keep for up to 3 days in the refrigerator. They can be enjoyed cold too.

Notes

  • Do not overcook the bean curd knots. Stop the cooking process as soon as the knots are tender. If you overcook them, they will unknot and may start to fall apart.
  • Drain them well. Make sure to squeeze the knots with your hands or with a spatula to remove as much water as possible. This will allow the knots to absorb more of the sauce.
  • Adjust the spiciness to your taste. While this dish is not overly spicy, I recommend starting with half of the amount of chili pepper flakes and adding more to taste.
  • Double the sauce. If you want extra sauce to pour over rice or other grains, double the sauce!
  • Make it lighter. If you are watching your oil intake, you can decrease the amount of oil by one tablespoon. It won’t be as rich, but it’s still quite delicious!

Nutrition

Serving: 1 serving | Calories: 346 kcal | Carbohydrates: 24.7 g | Protein: 21.3 g | Fat: 19 g | Fiber: 2.4 g | Sugar: 9.8 g

Course : Main Course, Side Dish
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