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The fashion industry is undergoing a transformation, and sustainable fashion is coming into its own. Gone are the days of everyone toting animal leather on their arm. We’re in a new era where vegan purses are leading the way. And, we’re totally here for it! Combining luxury with ethics, the best vegan handbags allow you … Read more
It’s been awhile since I brought you a really good, deliciously savory meatloaf recipe. Growing up my mama always used to make us fun meatloaf flavors that, little did we know, were filled with tons of nutrition from sneaky veggies. Years later, meatloaf recipes like this incredible veggie-packed chicken meatloaf are some of my favorites … Read more
This rosemary sourdough bread combines earthy rosemary with a touch of lemon zest, for a beautifully fragrant bread. It’s perfect for serving alongside soups, cheeses, or simply toasted with butter. I love the taste of rosemary in sourdough bread, it’s my favourite part of my sourdough focaccia! So I wanted to make a loaf with … Read more
Nothing beats homemade bread with festive vegan holiday dinners, and these no-knead dinner rolls make the process a bit easier! You simply mix, rise, shape, rise again, and then bake. No need for a mixer or active kneading time. I dress these buttery vegan rolls up with some sweet potato purée in the dough, fresh … Read more
These homemade vegan pop tarts are soft, flaky, and so much better than store bought! The best vegan pop tarts As a kid growing up, I went through the biggest Pop-Tarts phase. My favorite flavors were frosted chocolate fudge and brown sugar cinnamon, and I sometimes ate them for both breakfast and after school snack … Read more
While homemade hummus is a staple in my kitchen, my actual favorite dip of all time is muhammara. Originating in Syria and popular throughout the Levantine, muhammara is a sweet-smoky-tangy dip. It’s made from roasted red bell peppers, walnuts, pomegranate molasses, bread crumbs, olive oil, and Aleppo pepper. And it’s SO good. Plus, it’s made with … Read more
This rice pilaf is easy and so tasty! A combination of long grain rice and orzo pasta and simple spices cook to tender, flavorful perfection. Rice pilaf just might be the most perfect side dish! This stovetop version is amazingly quick and simple. 4 Easy Steps for Perfect Rice Pilaf Rice pilaf is basically any … Read more
For Healthy AdultsMost healthy people can safely follow a low-carb diet. In fact, many experience weight loss, better blood sugar control, and improved energy levels. For People with Type 2 DiabetesLow-carb diets can be beneficial for those with type 2 diabetes or pre-diabetes, as they help lower blood sugarand reduce insulin resistance. For Weight LossLow-carb … Read more
These soft-baked Gingerbread Latte Cookies with an espresso glaze are as warm and comforting as the classic drink. Warmly spiced, delightfully chewy, and the best sweet treat for winter! Craving more vegan holiday cookies? Give these Iced Vegan Oatmeal Cookies, Vegan Chocolate Peppermint Cookies, Vegan Shortbread Cookies, and The Best Vegan Pumpkin Cookies a try … Read more
Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living … Read more