Why Drinking Clove Water Before Bed Could Boost Your Health

Clove water, once a secret potion of ancient civilizations, has found its way into modern nighttime rituals. Drinking clove water before bed can improve sleep quality, support oral health, and boost immune function. This aromatic elixir, championed by health guru Dr. Eric Berg, offers a natural alternative to pharmaceutical sleep aids without the nasty side … Read more

Cheeseburger Casserole | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This cheeseburger casserole recipe is kid-friendly and so delicious! If you’re a cheeseburger lover, the combination of ground beef, tomatoes, pickles, and cheese will satisfy all your comfort food cravings. Lightened Up Cheeseburger Casserole Many years ago, I received the Bobby Deen: From Mama’s Table to … Read more

A Quick Guide to 7 Key Email Marketing Metrics to Watch

Maximize your email efforts by tracking these metrics and making adjustments as needed. With the growing number of customer and client interactions online, building and nurturing an email list is extremely important. But — it’s only the beginning. The real success lies in ensuring your emails reach your subscribers and spark engagement and interest. Here … Read more

Loaded Baked Potato Soup – Super Healthy Kids

We lightened up the classic Loaded Baked Potato Soup, but it is just as creamy and decadent! Topped with crispy bacon, cheddar cheese and minced chives, this delicious soup makes an easy weeknight meal and is a definite crowd pleaser! Why We Love This Loaded Baked Potato Soup This crowd-pleasing soup is a classic dinner … Read more

Gluten-Free Buckwheat Crackers (Easy & Crunchy)

Today, we’ll show you how to make crackers using buckwheat flour, a naturally gluten-free flour made from ground buckwheat groats. Preparing crackers at home puts you in control of the ingredients, helping you make a healthier snack than store-bought crackers. And this buckwheat cracker recipe is as healthy as it gets: rich in fibres and … Read more

You’ll love this vegan hotel in Chiang Mai

It may be pushing a decade since I’ve lived in Chiang Mai, Thailand, but some things haven’t changed. Namely, the affectionately named “Rose of the North” continues to be an oasis for people who are plant-based and still want to experience and enjoy the creamy coconut and pickled veggies in Khao Soi, or drunken noodles … Read more

The Ultimate 4th of July Menu

Grab your favorite protein and dive into this perfect 4th of July menu! With my list of delicious recipes, you’ll have everything you need to create the best get-together spread for your holiday guests. The 4th of July is one of those quintessential American celebrations that I just can’t get enough of. Picture this: backyard … Read more

Salmon Salad – Feel Good Foodie

This post may contain affiliate links. Please read our disclosure policy. My Salmon Salad is So Good! I’m a big fan of classic salads like egg salad, tuna salad, and chicken salad—they’re my go-to for easy lunches, and even my kids are on board. This salmon salad is a fun twist on those favorites, and, … Read more

Ultimate Crispy Roasted Potatoes – Rainbow Plant Life

Around the holidays, I know everyone’s into mashed potatoes, but if I’m being honest, I would take crispy roasted potatoes over mashed potatoes any day.  These roasted potatoes have the best of both worlds: a thick, crunchy coating with a creamy, buttery interior that melts in your mouth. They’re optionally brushed with fresh rosemary oil … Read more