Happy St. Patrick’s Day! A day full of greenery at the beginning of spring, this holiday is celebrated worldwide. I have a few delicious green recipes here at Sweet Potato Soul, but I’ve rounded up the best vegan St. Patrick’s Day recipes from other vegan food bloggers to round out the menu.
What kind of food do you think of when you think of Ireland? The European country is of course known for comfort foods like potatoes, beer and stew. Unfortunately, not all of that is vegetarian. The great thing about going vegan in 2023 is that many foods have plant-based substitutions or can be adapted to your lifestyle!
St. Patrick’s Day is historically celebrated to mark the death of the Irish bishop St. Patrick. Today, the shamrock-filled holiday is celebrated worldwide, with many countries participating in the celebration of Irish culture, including the United States. Although America is a melting pot of culture, the day is celebrated by many with drinking, eating, wearing green and wearing green.
If you’re looking for an excuse to try some delicious green foods or explore your Irish heritage, these recipes are for you. I’ve included my own recipes that are green, as well as a ton of vegetarian Irish recipes from other vegetarian food bloggers. Green mashed potatoes, anyone?
Vegan St. Patrick’s Day Drinks
Most St. Patrick’s Day celebrations in the United States are associated with green beer, but if you don’t like it or are alcohol-free, there are many other options for green and Irish drinks.
Matcha smoothie
Matcha Latte
green juice
green smoothie
Wallflower Kitchen Vegan Irish Coffee
Vegan Irish Coffee (Vegan Irish Cream)
Vegan St. Patrick’s Day Meals
I hope you have some potatoes on hand! By default we tend to associate potatoes with Ireland and these dishes are by no means potato-poor. We have many variations of these Irish dishes, but these are vegetarian versions of classic Irish dishes.
It doesn’t taste like Chicken Vegan Irish Stew
Vegan Irish Stew (Vegan since Guinness 2018!)
Hidden Vegetable Fried Cabbage Sticks
Roasted Cabbage Steaks
Health My Lifestyle Vegan Corned Beef and Cabbage
Vegan Corned Beef and Cabbage
Get to know the classic Irish Colcannon in your production
The classic Irish colcannon
Sweet Potato Shepherd’s Pie
The Minimalist Baker Vegan Shepherd’s Pie
Vegan Shepherd’s Pie
Fat Free Vegan Dublin Cuddles
Dublin Cuddle
Vegan St. Patrick’s Day Sides and Desserts
I saved the best for last: side dishes and dessert! I can snack on dinner all day and these are no exception.
Matcha Sticky Buns
Cilantro Pesto
Spirulina Chia Seed Pudding
A virtual vegan Irish soda bread
Vegan Irish Soda Bread
Diane’s Vegan Kitchen Vegan Colcannon Cake
Vegan Colcannon Cake
Happy Eating, Healthy Living Vegan Shamrock Shake
Vegan Shamrock Shake
Strength and Sunshine Vegan Irish Potato Candy
Irish Potato Candy
Kale Caesar Salad
Make your own green food
So maybe you don’t want green eggs and ham, but if neither of those options suit your style, you can always whip up your own delightful green spread. Try some veggies and hummus and garnish with broccoli, cauliflower, green peppers and some chopped spinach. Roast some vegetables like asparagus and zucchini and add to colcannon soup. Make a hearty bowl with kale, avocado, roasted carrots and a creamy tahini sauce. Or just blend some green peas and make a pea soup! There are tons of plant-based recipes to enjoy this green-focused holiday, and you probably already have plenty of ingredients in your fridge or pantry. Make a fruit platter with green apples and kiwis and a homemade dessert dip!
Note that not all pre-made items are plant-based. Baileys is not dairy-free, so stick to a vegetarian recipe you can make at home.
How do you celebrate St. Patrick’s Day? What is your favorite vegan St. Patrick’s Day recipe? Leave a comment below!