Fry the sweet and sour meatballs in the pan

This easy sweet and sour meatball casserole is perfect for a weeknight meal. Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

Are you looking for a healthier snack meal that’s easy to prepare? If so, this Sweet and Sour Meatball Skillet should be one of the meals on your dinner menu.

I am convinced that after trying this recipe you will never need to order Chinese takeout again.

This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

I like to cook with fresh vegetables. However, there’s always a time when I reach for frozen ingredients. Nothing wrong with that.

Frozen meatballs and veggies are perfect when you have a busy week and need something to cook up quickly. As a mother of 4, it’s all about ease and speed when it comes to getting food on the table.

This Sweet and Sour Meatball Skillet is a quick and nutritious meal that you can feel good about feeding your family. The homemade sweet and sour sauce makes it even better!

This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

WHAT INGREDIENTS DO I NEED:

  • 24 ounces frozen pre-cooked meatballs (whatever you prefer – beef, turkey, chicken, pork)
  • 12 ounces frozen bell pepper and onion mix
  • 4 tablespoons peanut oil
  • about 1 ½ – 2 cups homemade sweet and sour sauce (or bought)
  • Optional: sesame seeds

Homemade sweet and sour sauce:

  • ½ cup brown sugar
  • â…“ cup ketchup
  • ½ cup apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • ¼ cup of water
  • 1 tablespoon cornstarch
This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

HOW DO I MAKE STIR-FRY SWEET AND SOUR MEATBALLS?

STEP 1: Start making the homemade sweet and sour sauce. In a small saucepan, heat brown sugar, ketchup, apple cider vinegar, soy sauce, and garlic. Stir constantly until the sugar has melted and everything is well mixed.

STEP 2: In a separate bowl, whisk together the water and cornstarch. Pour the mixture into the saucepan and continue to simmer over low heat until your sauce begins to thicken. It should cover your spoon but not be too thick. *Feel free to add more cornstarch if you want a thicker consistency.

STEP 3: Now make the pan. In a large, deep skillet, begin to heat the peanut oil. Add your frozen meatballs and continue cooking until browned and tender.

STEP 4: Add the frozen vegetables and continue to simmer until no longer frozen.

This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

STEP 5: Stir in the homemade sweet and sour sauce. Cook for another 5-10 minutes. Remove from the stove and garnish with sesame seeds.

This Sweet and Sour Meatball Skillet is a delicious dinner that beats any takeout. Serve with rice or pasta for the ultimate weeknight dinner.

MUST CHECK OUT MORE DELICIOUS ASIAN RECIPES:

Avocado Spinach Spring Rolls

Fried vegetable dumplings

Asian chicken noodle soup

This easy sweet and sour meatball casserole is perfect for a weeknight meal.  Packed with veggies, protein and a homemade sweet and sour sauce, it will wow your family with amazing flavor!

Sweet and Sour Meatball Pan

Ingredients

  • 24 ounces frozen pre-cooked meatballs (whatever you prefer – beef, turkey, chicken, pork)

  • 12 ounces frozen bell pepper and onion mix

  • 4 tablespoons peanut oil

  • about 1 ½ – 2 cups homemade sweet and sour sauce (or store-bought)

  • Optional: sesame seeds

Homemade sweet and sour sauce

  • ½ cup brown sugar

  • â…“ cup ketchup

  • ½ cup apple cider vinegar

  • 1 tablespoon soy sauce

  • 1 teaspoon minced garlic

  • ¼ cup of water

  • 1 tablespoon cornstarch

instructions

    1. Start by making the homemade sweet and sour sauce. In a small saucepan, heat brown sugar, ketchup, apple cider vinegar, soy sauce, and garlic. Stir constantly until the sugar has melted and everything is well mixed.
    2. In a separate bowl, whisk together the water and cornstarch. Pour the mixture into the saucepan and continue to simmer over low heat until your sauce begins to thicken. It should cover your spoon but not be too thick. *Feel free to add more cornstarch if you want a thicker consistency.
    3. Now make the pan. In a large, deep skillet, begin to heat the peanut oil. Add your frozen meatballs and continue cooking until browned and tender.
    4. Add the frozen vegetables and continue to simmer until no longer frozen.
    5. Stir in the homemade sweet and sour sauce. Cook for another 5-10 minutes. Remove from the stove and garnish with sesame seeds.

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