On this episode of the Vegetarian Zen podcast we are pleased to welcome the book’s co-author, Dr. Monika Agarwal, MD. The Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Disease-Fighting Plant Foods.
We’ll talk with Dr. Agarwal about how improving your diet is one of the most important things you can do to reduce inflammation and improve your health.
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Who is Dr. Monika Agarwal?
Dr. Monika Agarwal, MD, is board certified in cardiology, echocardiography, and nuclear cardiology. He is a well-known presenter on the importance of plant-based nutrition and its benefits in treating and potentially reversing chronic illness.
In our interview with Dr. Agarwal we discussed:
- What is inflammation?
- How inflammation adversely affects the body
- How a plant-based diet can help reverse chronic illness
Many more like this
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