These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own.
Buffalo Chicken Meatballs
These healthy buffalo chicken meatballs are a flavorful and nutritious way to enjoy the bold flavor of buffalo sauce. They’re easy to make and can be served in many different ways, making them a great option for any occasion, whether you’re serving them as an app, for dinner, or as meal prep. Some favorite buffalo chicken dishes are buffalo chicken strips, buffalo chicken jalapeno poppers and buffalo chicken dip, my favorite!
Buffalo chicken wings are a staple at many sporting events and gatherings, but they’re not always the healthiest option. If you’re looking for a healthier way to enjoy the bold flavor of buffalo sauce, try these Healthy Buffalo Chicken Meatballs. They’re packed with protein and flavor while also containing less fat and calories than traditional buffalo wings.
Chicken meatballs are a versatile and flavorful dish that can be enjoyed in many different ways. They’re a great option for those looking for a healthier alternative to traditional beef or pork balls, as chicken is a leaner meat that’s lower in fat and calories. Give them buffalo sauce and you have a delicious appetizer! You can put buffalo sauce on anything and it will taste great!
food preparation
They’re also a great meal prep option, as they can be stored in the fridge for up to 4 days or in the freezer for up to 3 months.
How do you make buffalo chicken meatballs?
Ground beef is tossed with chopped celery, carrots, scallions, and panko, then rolled into balls and baked in the oven. Once they’re done, toss them with hot sauce and drizzle with blue cheese dressing.
You may also enjoy these chicken recipes:
Yield: 26 meatballs
Serving size: 1 meatball
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Preheat oven to 400°F.
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Lightly spray a non-stick baking sheet with oil.
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In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot, and garlic. season with salt and pepper.
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Mix with clean hands until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.
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Place the meatballs on the prepared baking sheet and bake until cooked through and golden brown, about 16 to 18 minutes.
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Place the meatballs in a bowl, add the buffalo sauce and toss gently to combine.
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Serve immediately, drizzled with blue cheese dressing if desired.
Last step:
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Portion: 1 meatball, Calories: 37 kcal, Carbohydrates: 1 G, Protein: 4 G, Fat: 2 G, Cholesterol: 26 mg, Sodium: 135 mg