Hello everyone!
If you’ve been following me on Insta lately, you’ve heard by now that I’ve got a new line of wellness teas hitting the shelves soon.
If you were NOT following, well… now you know anyway!
Tea has been a big part of my life since I started my health and wellness journey for a number of reasons. First, drinking tea is an easy way to stay hydrated if you’re the type of person who gets bored with drinking water. It’s also flavorful enough that I find it can fight any cravings for sweeter, less healthy beverages.
But something else I love about tea is how drenched in the story is tea.
Got it? I couldn’t help it. 😂
The American Revolution is perhaps the most obvious event that comes to mind when in the United States. But tea has been an incredibly important part of MANY cultures worldwide for hundreds and sometimes thousands of years. Tea is something we can all identify with and enjoy together, no matter where we live or what language we speak.
So when I started putting together MY line of teas, I wanted to make sure they reflected that global thinking. Many of my travels have influenced the various tea blends I have released – whichever blends you choose, I hope they will ‘transport’ you and inspire you to cultivate a broader perspective on life.
On a more practical level, I made sure that the initial release of mixes did a lot of things that people would normally be teasing for.
TEA CALMES
Stress relief is probably the main reason many people drink tea. How many times have you seen it in a movie or series where the panicked or super excited character takes a sip from a hot cup of tea and calms down? Most teas that relieve stress contain peppermint as a key ingredient. Mine has some bonus ingredients to dial in the flavor and even give the body an antioxidant boost!
TEA HEALS
Being well-rested has a HUGE impact on our well-being, so the second reason most people reach for a cup of tea is to help them rest and recover. Lemon balm is a popular tea ingredient designed to promote lightness and recovery. Mine contains hand-sifted chamomile flowers and a few other items you’ll have to wait for. 😉
TEA BOOSTS IMMUNITY
Another popular reason to drink tea is to boost your immunity! We usually think of green tea as an immunity boost when we’re feeling under the weather, but I took a few tricks from my travels and came up with something a little different. I promise you’ll love it – it’s packed with flavor and caffeine free so you don’t have to worry about it keeping you up at night.
TEA OFFERS ENERGY AND FOCUS
Speaking of caffeine, the fourth most common reason to drink tea is to find some energy and focus. I’ll even go so far as to advocate swapping coffee for tea – it can wake you up just as effectively. And instead of dehydrating you, it gives your body a boost of vitamins, minerals and antioxidants!
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