Italian style red snapper
ingredients
1 1/2 pounds redfish fillets
2 garlic cloves, chopped
1 teaspoon of salt
1/2 teaspoon black pepper
1 teaspoon dried Italian seasoning
1/2 teaspoon chilli flakes
2 tablespoons olive oil
2 peppers, cut into thin strips
1 medium onion, sliced
35 ounce can of Italian peeled tomatoes
directions
Heat the oil in a large, deep skillet over medium-high heat.
Add the sliced ​​peppers, onion and garlic. Sauté until tender, about 10 minutes. Add the tomatoes, Italian seasoning, and chili flakes. Bring to a boil.
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Season the fish with salt and pepper. Reduce the heat to a simmer. Place the fillets in the sauce, cover the pan and poach the fish until cooked through, 8-10 minutes. Carefully transfer the fillets to serving plates and spoon the sauce over the fillets.
Add a side of cooked green peas and mashed potatoes.
Posted by Jovina Coughlin in Fish, Healthy Italian Cooking, Onions, Peppers, Red Snapper, Tomatoes, Vegetables