




I’m a vegetable side dish fanatic, and these easy Roasted Shaved Brussels Sprouts are my new go-to. The beautiful pieces are cooked until tender in a large skillet, and then they’re tossed with vegan pesto, a little tamari for depth, and then we finish them off with lemon, balsamic glaze, and vegan “Parmesan.” Although I love roasted brussels sprouts, a delicious tangle of these kamanos has been doing it for me lately.
How to Trim and Shave Brussels Sprouts:
- To prune, cut off the bottom of the Brussels sprouts with a knife and loosen slightly yellowed or dried/damaged leaves.
- Use a sharp knife and shave each shoot by hand. I like to cut each Brussels sprout in half first so I can put the flat side down on the cutting board for maximum safety.
- Use a mandolin. I have an old Benriner mandolin that is still so sharp. I like to use mine for finely chopped salads like this. Be careful when you get down on that tiny edge of the shoot. This is my preferred method personally.
- Find your food processor’s shredding disc if you have one and put it to use! This makes the process so easy and quick. One thing to note about this method: the pieces can be on the coarse side. If it doesn’t bother you, go for it.
- Buy them pre-chopped/raw. Some grocery stores have this option and it’s such an easy luxury!
Can you shave Brussels sprouts ahead of time? Yes absolutely. Once you’ve shaved them, place them in a sealable container and refrigerate for up to 3 days The texture of freshly shaved Brussels sprouts tends to be better in this simple stew, but I can’t deny that advance preparation makes dinner time a lot easier.
As for pesto, I like to make my own whenever I can, but there are so many great store-bought options these days that make this recipe so easy. Here in Canada, I usually choose the Sunflower Kitchen brand. In the US, Gotham Greens is a great choice.
What to eat with roasted Brussels sprouts:





Saute Shaved Brussels Sprouts with Pesto
These shaved Brussels sprouts are a quick and flavorful vegetable side dish that comes together in a skillet on the stove. Vegan pesto, tamari, lemon, and balsamic glaze make finely chopped Brussels sprouts extra delicious in just 20 minutes.

serving 4
material
Vegan “Parmesan” (optional)
- ½ the cup chopped nuts
- 1 table spoon Nutritional Scream
- ¾ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon Onion powder
Shaved Brussels Sprouts
- 1 pounds Brussels sprouts
- 1 table spoon olive oil
- Sea salt and black pepper, to taste
- ½ the cup Vegetarian Pesto
- 1 teaspoon Tamari
- 1 table spoon lemon juice
- splash of water
- 1-2 table spoon balsamic glaze
- â…“ the cup Vegetarian “Parmesan”
Comment
- You can shave your Brussels sprouts up to 3 days in advance. Just keep them in a sealed container in the fridge.
- If you want this veggie side dish to happen more quickly, some stores sell pre-cut Brussels sprouts.
- My vegan pesto recipe is linked, but I’ve also had great results with store-bought vegan pesto. My favorite brands are Sunflower Kitchen and Gotham Greens.
- Leftover vegan “Parmesan” can be kept in a sealed jar in the fridge for up to a month.
instructions
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Make vegan “Parmesan”. In a food processor or in batches in a spice grinder, combine the chopped almonds, nutritional yeast, salt, garlic powder, and onion powder. Pulse until you have a fine, dusty meal-like texture. Place in a bowl and set aside.
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Make the shaved Brussels sprouts. Start by shaving the Brussels sprouts, either using a knife, mandoline slicer, or a food processor fitted with a shredding disc.
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Heat a large skillet over medium heat. When the skillet is hot, pour in the olive oil and swirl it around.
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Add the Brussels sprouts to the pan one at a time and give them a stir. Season generously with salt and pepper. Saute and stir-fry the Brussels sprouts until crisp and bright green, about 4-5 minutes. Turn off the flame.
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Stir in the vegan pesto, tamari, lemon juice and a splash of water. Once everything is nicely combined, transfer to a serving platter. Top with shaved Brussels sprouts sauteed with balsamic glaze, vegan parmesan and extra black pepper. Serve immediately.
