25 Quick and Easy Summer Salad Recipes – whether you’re looking for a light summer meal or a recipe to grill, these quick and easy summer salads have you covered!
Summer is all about maximizing time outside and enjoying the abundance of fresh produce. Quick and easy salad recipes that highlight summer fruits and veggies are the best way to meet both of these criteria.
Whether you’re looking for something to take out for a BBQ, to make for a light dinner, or to prep a healthy lunch, you’re sure to find something to suit you on this list. All recipes are quick and easy to make, so you can spend less time in the kitchen and more time enjoying the summer!
Summer salad with grilled vegetables and mozzarella – Marinated and grilled portobello pods give this salad a delicious meaty texture that even carnivores will love!
summer coleslaw – Massaged kale is topped with nectarines, juicy tomatoes, sweetcorn and smoked almonds for a light and refreshing salad that’s perfect for guests.
Mediterranean couscous salad Made with fresh summer produce, this plant-based salad is light, filling and only takes 30 minutes to make!
Refreshing Rainbow Coleslaw– A vibrant and energetic salad that is a true nutritional powerhouse. Each serving contains 18 grams of protein!
Blueberry Corn Basil Quinoa Salad – Bursting with flavors of sweetcorn and tart blueberries, this nutritious salad is perfect for summertime potlucks and picnics!
Broccoli Salad with Almonds and Cranberries– All it takes is 10 ingredients to make this mayo-free broccoli salad that’s packed with texture and flavor.
Peanut Soba Noodle Shells – Buckwheat noodles and crunchy vegetables are mixed in a flavorful peanut sauce for a light and filling meal full of Thai flavors
Garden Lentils Cucumber Tomato Salad – The best vegetables of summer in a tangy lemon dressing. Served with fresh herbs and high-protein lentils, it makes a light and refreshing summer dish!
Vegan Macaroni Salad – All it takes is 10 ingredients to make this dairy-free version of the classic macaroni salad!
Roasted Corn Tomato Summer Salad with Lemon Basil Yoghurt Dressing – Crunchy salad topped with roasted chickpeas, sweetcorn, creamy avocado and juicy tomatoes, finished with a tangy yogurt dressing. The best that summer has to offer!
Easy Lentil Taco Salads – Spicy lentils served on a bed of crispy romaine lettuce with succulent tomatoes, sweetcorn and buttery avocado. Topped with a creamy cashew salsa dressing, this salad is sure to become a new favorite!
Fresh mushroom salad with cashew parmesan – Just 8 ingredients for a light and refreshing salad that’s packed with nutrients and full of flavor!
Summer salad with green beans – A combination of the best summer produce seasoned with a light dressing of fresh herbs. Perfect for picnics, BBQs, or healthy lunches!
The Best Vegan Kale Caesar Salad – A healthier version of the Caesar salad with superfood kale and a creamy tahini-based dressing. Topped with crispy chickpeas and homemade sourdough croutons, this salad is sure to be a hit!
Southwestern Quinoa Mason Jar Salads – Quinoa layered with a cumin lime dressing, black beans, corn, peppers and cherry tomatoes. Perfect for making delicious and healthy weeknight lunches!
More Summer Salad Recipes:
Creamy Hemp Pesto Pasta Salad
Roasted chickpea salad with grapes and feta
Kale Power Salad
Healthy Cobb Salad with Yogurt Ranch Dressing
Grilled Peach Salad with Cashew Herbs
Black Cabbage Mango Salad
Strawberry Kale Salad with Tempeh Bacon
Buffalo Chickpea Kale Salad
Classic vegan potato salad
Spinach salad with fresh cherry vinaigrette