Healthy eating is an important part of a healthy lifestyle. Not only can it help with weight management, but it can also improve energy levels, mental clarity, and overall health and well-being. However, it can be difficult to find healthy recipes that are also delicious and easy to prepare. That’s why we’ve compiled a list of some of our favorite healthy recipes to try in 2023 that are sure to satisfy your taste buds and body.
Improve your diet with these nutritious healthy recipes
First up, we have delicious and refreshing salads like this Chicken, Avocado and Orange Salad or this Mediterranean Pasta Salad. They are easy to make and only require a few basic ingredients.
Next we have hearty and healthy soups like this lentil soup, fish soup or minestrone soup.
For a high-protein lunch or dinner, try our veggie burger recipe. These burgers are packed with nutrients thanks to the combination of black beans, oats, and veggies. They are easy to prepare and can be grilled or fried.
When you’re in the mood for something sweet, our no-refined sugar muffins are the perfect treat. These muffins are made with rolled oats and ripe bananas, making them a healthier alternative to regular muffins. They’re also easy to make, requiring just a few simple ingredients.
Finally, for a healthy and filling breakfast or brunch, try our Shakshuka recipe. For this spicy and tasty dish, the eggs are poached in a delicious tomato sauce that is very easy to prepare and very tasty with wonderful colors. It’s a delicious breakfast packed with healthy fats and nutrients.
Incorporating these healthy habits into your diet can help improve your overall health. It’s important to remember to listen to your body and choose the foods that make you feel best.
I hope you will try one of these healthy recipes in 2023, tag me on Instagram if you do and enjoy each and every one of them as much as we do!
These flavorful Korean vegetable pancakes called yachaejeon are one of the best vegetable dishes you will ever make. The pancakes are cooked crispy and golden brown and are best served with a spicy soy dip. They’re a delicious and comforting side dish and are sure to be a family favorite.
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These broccoli and cheese balls are super easy to make and can be served as is with a dip or used in tortilla wraps, as a side dish, or as a great on-the-go snack. They can also be prepared as a healthy appetizer for parties and family gatherings. They keep well refrigerated for several days or frozen for later use.
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These Baked Stuffed Tomatoes with Bulgur and Feta are a great summer side dish, perfect for tomato season. It is really very tasty and looks very appetizing. It can be served any time of the day, either for brunch, lunch or dinner, or simply as an appetizer.
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This easy Lentil Cream Soup recipe is a comforting dish, especially on cold days, for either lunch or dinner. It’s creamy and full of flavor, ideal to be served hot, with some cheese toast, cream, chilli flakes and some lemon wedges on the side.
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If you love quiche recipes but don’t have the patience or time to make them, I highly recommend trying the Crustless Quiche. It’s so filling and so quick to make that it will soon become a family favorite. This quiche is a great dish for brunch, lunch or dinner.
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Skillet Chicken Fajitas is a great, colorful dish that’s perfect for lunch or dinner. Thin slices of marinated chicken with colorful peppers and thin slices of onion, quickly cooked in a hot skillet and immediately served over warm tortillas and assorted toppings, are simply a crowd-pleaser and a perfect meal when friends drop by.
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Tabouli is a healthy, light salad made with bulgur, ripe tomatoes, fresh parsley, fresh mint, scallions and a drizzle of lemon juice and olive oil. The main role is played by fresh flat-leaf parsley.
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This raw vegan zebra cake is a delicious dessert not only for those who follow a raw vegan diet but also for those who don’t. Not only does it look amazing due to the zebra effect, but it is such a flavorful dessert that everyone will love. A crunchy chocolate nut crust with a smooth creamy filling, alternating vanilla with blueberry and blackberry filling.
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Minestrone soup is one of the most famous Italian soups. It’s a thick soup made of beans, lots of fresh vegetables and noodles. It is probably one of the tastiest soups. It’s served with pasta and parmesan, which makes it just wonderful.
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Guacamole is one of the most popular Mexican dishes, known all over the world, very easy to prepare and suitable for any occasion. It’s a perfect appetizer to be served with tortilla chips for great texture.
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This Baked Sesame Salmon recipe is super easy and quick to make. The salmon chunks are marinated in a mixture of soy sauce, honey, ginger, sesame oil, and garlic, which gives the salmon great flavor and a great balance of sweet and spicy. There is no way not to fall in love with this recipe from the first bite.
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Shakshuka – Eggs in Tomato Sauce – Eggs are poached in a delicious tomato sauce that is super easy to make. It’s healthy, comforting, flavorful with wonderful colors, definitely a must-try recipe. It’s usually served for breakfast, but I think it’s perfect for brunch on lazy weekends.
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Zucchini fritters taste really good, the parsley and dill bring such a nice summery flavor. Best served warm along with some garlic sour cream, they can make a great lunch or appetizer.
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Sautéed mushrooms are one of the best and quickest ways to cook mushrooms. Fried with onions they get a wonderful aroma. A little wine also makes them irresistible. The flavors blend so well and searing gives them such a nice brown color.
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Oven Grilled Fish – This method is one of the easiest because whenever grilling fish outdoors isn’t an option, this oven method is healthy, quick, and delicious.
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For more delicious and healthy recipes, visit our collection of healthy recipes. From salads, soups and savory dishes to burgers and various healthy sweets, there is something for everyone.