Care to share!
Garlic Chili Tofu – Thin strips of tofu cooked in a delicious sauce packed with all the goodness of garlic and chili. I used a peeler to get thin strips of extra firm tofu which I air-fried to remove any excess moisture and cooked in the sauce to soak up all the flavor.

Adding other vegetables to a stir-fry is a great way to use up any extra produce and add those veggies. Serve it over rice to make a delicious bowl for lunch or dinner.

What kind of tofu should I use?
You need to use extra firm tofu or something firm like pressed super firm tofu or even baked tofu. Anything less firm holds up better and won’t tear apart easily.
I used extra firm tofu from the brand Nature’s Soy and found it really super firm and easy to deal with little to no breakage.
Tofu Peeling
I used a peeler to get thin strips, which makes it so much easier for the tofu to absorb the flavor of the sauce. Also, it’s a pleasure to eat these thin strips of tofu that are slightly chewy and even crispy on the edges.

Using thin strips of peeled tofu is a great base for other recipes where you want to mimic a certain texture in appearance – like tofu ‘bacon’!
Ingredients you will need to make this Garlic Chili Tofu
You’ll find the full printable recipe on the card below!
tofu
- 10 oz extra firm tofu or super firm tofu (see notes)
- Neutral oil
the sauce
- 1 tablespoon soy sauce
- 1 tablespoon veg oyster sauce
- 2 teaspoons dark soy sauce
- 2 cloves garlic minced
- 1/2 teaspoon black pepper
- 1.5 tablespoons maple syrup or other sweetener, adjust to taste
- 1 tablespoon mirin or sake (see note)
- 2 tablespoons of water
Stir fry
- Neutral oil
- Half of 6 cloves minced garlic for crispy garlic
- 1 green onion chopped (green and white parts separated)
- Chopped bell peppers or other vegetables of choice
- Fry in sesame oil to finish
to serve
- steamed rice
- Crispy garlic
- Cut the green part of the green onion
- sesame seeds
Prepare extra firm tofu
- Drain the tofu from the water and pat-dry or press. See notes for tips on choosing extra firm tofu.


Peel the tofu
- Thinly slice the peeled tofu. Small broken pieces are perfectly fine!





Air-fry the tofu
- Place the tofu strips in your air-fryer basket. I lined mine with parchment paper.
- Spray or brush some oil on the tofu. Air fry at 350F for 6 minutes or until lightly browned and crisp on the edges.
- Do not air fry for too long as this will result in very crispy tofu which may harden when cooled. I like to keep my tofu lightly chunky with the whites so they still have that nice chew and absorb the sauces better when stir-frying.
- Depending on the size of your air-fryer, you may need to cook the tofu in batches.




Don’t have an airfryer?
- If you don’t have an air-fryer, you can choose to quickly pan-fry the tofu in a non-stick pan until lightly crisped on both sides.
Make the sauce/marinade
Meanwhile, prepare the sauce by mixing everything together. Feel free to adapt to your desired taste. Set aside

Cooked Garlic Chili Tofu
- Heat oil in a pan or kadai. Once hot, add half the minced garlic. Allow to cook until golden brown and crispy. Drain from oil. Set aside.
- In the same pan or wok, cook the whites of the remaining garlic and green onions. Fry for 1-2 minutes on medium high heat.
- Add bell pepper or any vegetable of your choice. Cook until soft.
- Add thin tofu strips. Pour over the sauce. Mix well and let the sauce simmer on medium flame.
- The sauce will begin to thicken from the sugar. Continue to cook for 2-3 minutes over medium heat or until the sauce reduces.
- Taste the tofu and season with more soy sauce or sweetener if needed.
- Turn off the flame. Add some sesame oil to finish. Mix well.








Enjoy your tofu
- Can serve tofu over rice. Garnish the tofu with the crispy garlic, green onions and sesame seeds. Enjoy while it’s hot!
- Tofu is super versatile and you can enjoy it with noodles or even wraps.


More Tofu Recipes You’ll Like:
You can also check out my other vegan tofu recipes here or below below:
Check out My tips on how to store tofu!

Garlic Chili Tofu (peeled tofu technique!)
Garlic Chili Tofu – Thin strips of tofu cooked in a delicious sauce packed with all the goodness of garlic and chili. I used a peeler to get thin strips of extra firm tofu which I air-fried to remove any excess moisture and cooked in the sauce to soak up all the flavors. Adding other vegetables to a stir-fry is a great way to use up any extra produce and add those veggies. Serve it over rice to make a delicious bowl for lunch or dinner.
Materials
tofu
- 10 oz Extra firm tofu or super firm tofu (see note)
- Neutral oil
the sauce
- 1 spoon I am Willow
- 1 spoon Vegetable oyster sauce
- 2 teaspoon Darkness I willow
- 2 cloves garlic minced meat
- 1/2 teaspoon Bell pepper
- 1.5 spoon Maple syrup or other sweeteners, adjust to taste
- 1 spoon Mirin or sake (see note)
- 2 spoon the water
Stir fry
- Neutral oil
- 6 cloves Minced garlic Half for the crispy garlic
- 1 green onion Chop (separate the green and white parts)
- Chopped bell peppers or other vegetables of choice
- Fried in sesame oil the end
to serve
- steamed rice
- Crispy garlic
- Chopped green onions green part
- sesame seeds
instructions
Air Frying Tofu
-
Place the tofu strips in your air-fryer basket. I lined mine with parchment paper.
-
Spray or brush some oil on the tofu. Air fry at 350F for 6 minutes or until lightly browned and crisp on the edges.
-
Do not air fry for too long as this will result in very crispy tofu which may harden when cooled. I like to keep my tofu lightly chunky with the whites so they still have that nice chew and absorb the sauces better when stir-frying.
-
Depending on the size of your air-fryer, you may need to cook the tofu in batches.
Cooked Garlic Chili Tofu
-
Heat oil in a pan or kadai. Once hot, add half the minced garlic. Allow to cook until golden brown and crispy. Drain from oil. Set aside.
-
In the same pan or wok, cook the whites of the remaining garlic and green onions. Fry for 1-2 minutes on medium high heat.
-
Add bell pepper or any vegetable of your choice. Cook until soft.
-
Add thin tofu strips. Pour over the sauce. Mix well and let the sauce simmer on medium flame.
-
The sauce will begin to thicken from the sugar. Continue to cook for 2-3 minutes over medium heat or until the sauce reduces.
-
Taste the tofu and season with more soy sauce or sweetener if needed.
-
Turn off the flame. Add some sesame oil to finish. Mix well.
-
Serve over rice. Garnish the tofu with the crispy garlic, green onions and sesame seeds. Enjoy while it’s hot!
Comment
Extra firm tofu
- You can look for extra-firm tofu that is vacuum-sealed in packs and does not sink in water. These are sometimes called extra firm or super firm tofu and come pressed so you don’t need to press them anymore. They are very firm and easy to work with as they are very compact and won’t fall apart.
- You can check y0ur local Asian grocer or supermarket for such packs
- If using extra firm tofu that breaks easily when peeled, you may choose to press the tofu well then thinly slice before air-frying.
- I used extra firm tofu from the brand Nature’s Soy.
SAKE or mirin
- You can also use other rice or cooking wine of choice. If other cooking wines are used that are not sweet, you can add a little more sweetness to taste if needed.
- You can also choose to omit the cooking wine entirely if you prefer. Note that the taste will be slightly different.
Nutritional information
Worship: 1serving (tofu) | Calories: 302kcal | Sugars: 17g | Protein: 9g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fats: 7g | Monounsaturated fats: 13g | Trans fats: 0.1g | Sodium: 666mg | Potassium: 307mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1086IU | Vitamin C: 46mg | Calcium: 64mg | Iron: 2mg
You can pin this image:
