Strawberry Banana Smoothie – Just scrape

Strawberry Banana Smoothie is a classic smoothie combo. In this post, you’ll learn how to make the perfect strawberry banana smoothie that’s bursting with flavor and will keep you full and satisfied! Enough for 1 but can easily be doubled to serve 2.

Frozen fruit is the key to a thick and delicious smoothie.

I eat a smoothie almost every morning. And if you opened my freezer you would see several bags of frozen fruits and berries. My first choice is a blended berry smoothie, but my husband’s is strawberry banana. It’s easy, customizable, and will keep you full for hours!

To make this Strawberry Banana Smoothie you will need:

• milk – Use your favorite! We use oat milk or milk adamia nut milk.
• low-fat greek strawberry yoghurt – Try using a high-protein yogurt to stay full longer!
• strawberries (frozen) – Use peeled and halved frozen strawberries with no added sugar.
• banana (frozen) – Once a week I peel, halve and freeze a bunch of bananas and store them in a freezer safe resealable bag.
• Vanilla Protein Powder – This is optional but great for keeping you feeling full and satisfied for longer.

In a blender, add 1/2 cup milk of your choice, 5 to 6 ounces low-fat strawberry Greek yogurt (I use Oikos Pro with 20 grams of protein!), 1 cup frozen strawberries (sliced ​​or halves), 1/2 a frozen banana, and 1 Portion of vanilla protein powder.

Attach the lid and blend until smooth!

Perfection!

Enjoy! And if you try this Strawberry Banana Smoothie Recipe let me know! Take a picture and tag me chirp or instagram!