With no flour or eggs, these Crunchy Chocolate Black Bean Brownie Bites are a delicious homemade vegan snack or dessert you won’t want to share!
Chocolate Black Bean Brownie Bites
Do you want to quickly become the most popular person at your next party?
Just whip up a batch of these rich and decadent gooey chocolate brownie bites and watch the entire tray disappear!
The healthy brownie bites can absolutely hold their own against conventional flour-sugar brownies. Your guests will never guess the secret ingredient.
You might also like vegan chocolate chip cookies
Brownie bites that don’t taste healthy
There are definitely some healthy dessert recipes on my blog that taste healthy.
For example, no one would confuse my banana ice cream recipe with Ben & Jerry’s half-baked ice cream or call chia pudding the most decadent dessert they’ve ever tried in their life.
These Black Bean Brownie Bites taste great though 100% just as rich, crunchy, moist, chocolaty and indulgent like traditional homemade brownies.
You can easily compete against Entenmann’s famous Little Bites Fudge Brownies or store-bought brownie bites from Costco, Sam’s Club or Target.
If anything, this healthier version is even more rich, moist, chocolaty and decadent. While traditional flour brownie bites can often be dry and crumbly, the black beans in this healthy recipe keep them ultra-moist and soft without crumble.
The recipe was inspired by my Black Bean Brownies and Healthy Brownies, two other bean desserts that are a huge crowd favorite even with people who have absolutely no interest in vegan or healthy eating.
So don’t be afraid to try these out at your next event. You’ll be surprised at the overwhelmingly positive response you’ll get!
Check out the healthy brownie bite recipe video – above
Black bean brownie bite flavors
This healthy dessert is incredibly versatile. Feel free to add whatever you typically add to homemade or packaged brownies.
Stir in a handful of shredded coconut or chopped walnuts or pecans. Or add a pinch of ground cinnamon or a few drops of pure peppermint extract.
They also taste really good if you sprinkle half a teaspoon of instant coffee into the batter before baking. (I use this brand of instant coffee.)
I love using peanut butter in the recipe and tossing in some chopped peanuts or squeezing a vegan peanut butter shell into the top of each bite to turn them into chocolate peanut butter brownie bites.
Finally, if you’re feeling really lazy, you can just eat the batter without the egg with a spoon and call it a day. Not that I ever did or anything…
Healthy Ingredients for Brownie Bites
What you need: cocoa powder, oatmeal or almond flour, black beans, liquid sweetener of your choice, some salt, oil or almond butter, pure vanilla extract, baking powder and mini chocolate chips.
I know some people will be skeptical about the idea of ​​beans in desserts. But did you know that Entenmann’s Brownie Bites also contain beans?
This is true; They have soybean oil and locust bean gum. Not to mention their other ingredients, which include sugar, eggs, bleached wheat flour, corn syrup, whey protein concentrate, propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, cellulose gum, and artificial flavors.
In contrast, the fudgy homemade brownie bites are made with just nine ingredients, with no artificial flavors, gummies, corn syrup, or flour.
you can be gluten free, egg free, dairy free, vegan and refined sugar free.
Most importantly, they taste so intense and delicious that no one will notice that those other ingredients are missing!
substitution options
Many people have asked me over the years if they could substitute lentils or another type of bean for the black beans.
Although I haven’t tried it personally, many readers have written that they have successfully substituted kidney beans, kidney beans, lentils, or adzuki beans.
I don’t recommend steel-cut oats here. However, you can substitute a third cup of white, spelled, or oat flour in place of the oatmeal if you prefer.
How to make the healthy dessert
Preheat the oven to 350 degrees Fahrenheit and grease a mini muffin pan.
If you don’t have a mini muffin pan, you can bake the recipe in a regular sized muffin pan. Or use an 8 inch pan and cut into small or large squares.
Process all ingredients except chocolate chips in a good quality food processor until thick and perfectly smooth.
Stir in the chocolate chips. Portion the batter into the prepared muffin pan and top with a few extra chocolate chips, if you like.
Bake on the middle shelf of the oven for ten minutes. Remove pan from oven and let cool for at least another ten minutes before running a knife around the sides of each brownie bite and placing them on a plate.
Store these healthy bite brownies the same way you would store classic brownies. Once cool, place them in a covered container with a tiny opening to allow excess moisture to escape. You can stay on the counter for a day.
After a day, I recommend placing them in an airtight container and refrigerating for freshness. The brownies should keep for about four to five days.
You can also freeze leftover brownie bites in an airtight container for up to three or four months. Thaw before serving.
If you prefer blondies instead, try these Chickpea Blondies
- 2 tablespoon regular cocoa powder
- 1 tablespoon Dutch cocoa powder or additionally regular
- 1/3 Cup oatmeal or 1/2 cup almond flour (for keto, try these keto brownies)
- 1 Can of black beans or 1 1/2 cup cooked
- 1/4 tsp Salt
- 1/2 Cup pure maple syrup, honey or agave
- 1/4 Cup oil or almond or peanut butter
- 2 tsp pure vanilla extract
- 1/2 tsp baking powder
- 1/2 Cup mini chocolate chips, or more for garnish
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Preheat oven to 350 F. Grease a mini muffin pan. (A regular muffin tin will work, too, or you can smooth the batter in an 8×8 pan.) Process all the ingredients except the chips in a high-quality food processor until smooth. Stir in chips. (Omit the fries at your own risk – I only vouch for the final taste if they’re included!) Portion into the pan, top with a few more fries if you like and bake on the middle rack for 10 minutes. Remove from the oven and let cool for at least 10 more minutes before running a knife around the sides and popping out.View nutritional information
More healthy chocolate snacks
Mug cake with chocolate
Homemade Nutella
Homemade chocolate bars
chocolate truffle
vegan brownies